Speaker А: I absolutely adore cooking. In my everyday life I use recipes which are easy to cook. But when I want to surprise my guests, I choose something special. I feel like a strong, independent, woman when I'm making something new in the kitchen. Sometimes it's good to let off some steam and concentrate on the ingredients. It's true that cooking will help you in any situation. I really enjoy cooking and being able to create a great meal.

Speaker B: Cooking is something I have to do, not something I enjoy. My friends often say to me, "Just start cooking. You'll love it." But I don't. We are not all gifted with love of things related to food beyond just eating it. Personally, I hate cooking. And now that I have children I have to do it. Can you imagine how painful it is? I suffer every day because I do what I don't enjoy doing.

Speaker C: I'm too busy to cook meals as often as I would like. But when I finally get a desirable day off, I spend it on cooking. There are so many different types of food and recipes. They all offer endless possibilities of what you can cook. Whether it may be a different style, type, or even just a different version. Creating something new in the kitchen helps me to relax and forget about all my problems.

Speaker D: I don't like spending too much time on cooking. I get bored while making something for dinner, for example. And it doesn't matter what recipe I choose or what food is used. I'm sure it's better to go out somewhere, and order whatever you want, so you can save your time and energy. I believe that this wav I have more opportunities to try something really tasty and diversify my life.

Speaker E: I can't say that I love cooking, but knowing the basics and feeling competent in the kitchen gives me an opportunity to improve my health. One of the most important advantages is that it's good for my body. I can avoid processed food and focus on using real ingredients. On the other hand, when I'm cooking I choose what goes into each dish. It means that I regulate the quality of the ingredients.

Speaker F: Of course, I realize that cooking is an amazing skill to have. It not only saves you time and money on food, but it can also contribute to better health. Besides, cooking brings you closer to friends and family and can be a wonderful creative outlet for stress. But, you know, it's not mine. I can't manage with a frying pan or even peel some carrots. I become incredibly awkward and helpless.

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A. 4 — In my everyday life I use recipes which are easy to cook. But when I want to surprise my guests, I choose something special.;

B. 5 — Cooking is something I have to do, not something I enjoy. <...> Personally, I hate cooking. And now that I have children I have to do it.;

C. 7 — Creating something new in the kitchen helps me to relax and forget about all my problems.;

D. 2 — I'm sure it's better to go out somewhere, and order whatever you want, so you can save your time and energy.;

E. 6 — I can't say that I love cooking, but knowing the basics and feeling competent in the kitchen gives me an opportunity to improve my health.;

F. 1 — Besides, cooking brings you closer to friends and family and can be a wonderful creative outlet for stress.

Speaker А: I love paper books. But being on my business trip in Argentina, e-books have saved me time and money. First of all, I don't know Spanish very well. Also, the bookshops there have a very small English language selection. So, I decided to avoid waiting 4—5 weeks for books from different Internet stores and chose e-books. Besides, I then didn't have a heavy suitcase full of books.

Speaker B: From my point of view, there is nothing better than e-books. I can carry an entire library in my pocket. E-books offer the possibility to adjust the size, contrast and colour to my liking. Also, if I have some difficulties in understanding words, or don't know the translation, I can look up unfamiliar words instantly with the built-in dictionary. Now I can't imagine my life without such a handy device.

Speaker C: Personally I prefer to avoid reading e-books. Staring at a lit screen is tiring for my eyes and brain. You know, e-books are even hard to absorb for me. I don't remember the information from it for a long time: while paper books let me "feel" it: the smell and the touch of the pages. I believe that e-books are really usable and don't weigh down backpacks but, on the other hand, there is nothing like the feeling of reading down a pace, then flipping over to the next one.

Speaker D: What can be more comfortable than fanning through the pages quickly and getting an estimate of how much of the book you've finished, or how much is left, if the book is a text-book. Such random flipping is difficult with an e-reader, where the reader has to repeatedly press buttons or swish and swipe the screen for the same activity. Also, when I am reading some serious stuff, I need it to be on paper so that I can highlight, underline and scribble down notes!

Speaker E: The digital era is here to stay, and it is best to find a balance such that it does not compromise on a skill set that is central to our intellectual identity. In e-books, I adjust mv fonts in such a way that I feel like I'm reading faster. Also, I customize the size, type, and background according to mv eye-comfort. On the other hand, paper-based books don't need any energy to run. Besides, turning the pages of a book is a real action that we do with our fingers: we get the haptic feedback of holding the book.

Speaker F: This might be my personal opinion, but with a paper book I always have a better sense of where I am, and I form memory for where, physically, different parts of the book are, especially with re-reading. Unfortunately, real books only work for those who do not plan to move much and for those who can afford to budget for their monthly expenditure on books.

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A – 2, being on my business trip in Argentina => abroad; I decided to <…> chose e-books => it's easier to use e-books

B – 5, I can look up unfamiliar words instantly with the built-in dictionary => an additional function of understanding the words faster. Но не путать с №6 E-books help people to read faster, т.к. акцент именно на понимание, на читабельность в том числе (the possibility to adjust the size, contrast and colour to my liking)

C – 4, paper books let me "feel" it: the smell and the touch of the pages => special qualities of paper books paper books

D – 7, fanning through the pages quickly and getting an estimate of how much of the book you've finished / or how much is left => feeling how much you have already read

E – 1, In e-books … перечисляет достоинства. On the other hand, paper-based books … перечисляет достоинства => Both paper books and e-books have their advantages.

F – 3, Unfortunately, real books only work for those who do not plan to move much => Paper books suit people who live at a permanent place.

Speaker A: Cycling is really good for your health and heart. The best part is that once you start doing it you will love it and you will not require any more exercise to keep yourself fit and healthy. Cycling helps to keep our earth greener and gives you pollution free air to breathe. Some reasons are obvious, others not so much. It depends on whether you want to save money, get fit or just try and do your bit to save the world.

Speaker B: You know, I can't imagine my life without cycling every day. It makes me feel fresh and active. The health benefits of regular aerobic exercise are well-known. Depending on your riding style and local road conditions, you could easily burn 600 calories an hour through cycling. And I do my best to do training regularly. All the members of my family support me in this idea. I think it also helps us to be much closer.

Speaker С: I have been driving a car for many years. And I think that this way of travelling has many advantages. First of all, driving a car I avoid crowds, I feel free in my car. I can relax and listen to music. Besides, in winter I don't get cold thanks to the heating and in summer, thanks to air conditioning, I don't feel hot. So, I prefer using a car because it's comfortable, convenient and easy.

Speaker D: In cars, most of all, I appreciate speed. I can move quickly from one place to another. I don't have to waste my time and go on foot, or wait for a bus. If I want to go to work I just get in my car and set off. It is very important, because I can travel wherever and whenever I want. Secondly, cars are always available and I can go by car everywhere. Availability is the second advantage of travelling by car.

Speaker E: There are so many advantages to starting cycling. From my point of view, one of the best is an opportunity to better know the area where you live. When you cycle, you'll find yourself trying to find a way to stay off the roads. You'd be amazed to explore your local surroundings, and to see how much of it there actually is when you're not in your car. Most people never truly realize just how much there is so close by, and maybe you'll learn to appreciate your local community all the more for it.

Speaker F: Believe me or not, but cycling is much more convenient than any other way of moving around, especially in urban areas. It may even be faster and more efficient than taking a car. Bikes are often faster than cars when city designers have set aside proper bike lanes. There's nothing more satisfying as a cycling commuter than breezing past a long line of traffic jams.

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A – 7, Cycling is really good for your health and heart + helps to keep our earth greener and gives you pollution free air to breathe.

B – 4, All the members of my family support me in this idea. I think it also helps us to be much closer.

C – 1, I have been driving a car for many years. And I think that this way of travelling has many advantages + перечисление их. Можно перепутать с №3, но там есть упоминание safer – безопасности, в то время как у спикера С ничего не сказано про safety

D – 6, I can travel wherever and whenever I want / I can go by car everywhere.

E – 2, an opportunity to better know the area where you live.

F – 5, There's nothing more satisfying as a cycling commuter than breezing past a long line of traffic jams.

Speaker A
I think it's what people want, isn't it? I mean, if nobody watched the matches, TV companies wouldn't show them. And you can see other sports like skiing and volleyball on the satellite channels. I personally think there should be more, not less. If some housewives don't like it, they can turn the channel. A lot of people haven't got opportunity to go to live football matches and the only chance is to do it at home and relax on your own sofa. I'd be happy to watch a match every night.

Speaker В
I'd say the problem is parents, not TV. People are always complaining that children don't read enough today and they are more violent than they used to be but I don't think it's the TV's fault. All you have to do is to switch it off. The real problem is that parents use TV as a kind of babysitter because they're too tired to play with their kids and then blame everything and everyone on it.

Speaker C
It depends, I mean, it's true you can watch TV in different languages now so I suppose that gives you a choice — if you can speak the language that is. You have the possibility to train foreign language or listen your native one if you are far away from your country. But the programmes themselves are really all the same: quiz shows, old films, things like that. So they're not really more varied, it's just that there's more of them.

Speaker D
Well, I watch the news on TV and I sometimes get sports results on the Internet. But I still get a newspaper every day as I'm used to doing all my lift while having my morning tea or travelling on the train on my way to work- I mean, it's not just news, it's also opinions. While you're reading a report' you don't only get to know some news but you also find some people's comments. Anyway I like to buy a paper and read it. The smell of fresh press cheers me up in the morning, it's like a part of national tradition.

Speaker E
I absolutely hate these programmes where they talk in great detail about people who are only on TV because they're married to or going out with someone famous, or are the son or daughter of someone who's famous. And most of these are either completely uninteresting or completely stupid but because of TV they become celebrities. I think they sometimes pay for their adverts in order people don't forget them.

Speaker F
Well, I know a lot of people think that but personally I don't. Maybe, only when I'm watching tragic and serious film, in all other cases absolutely no. Partly because I think breaks give you a chance to go and make a cup of coffee or go to toilet or whatever, and partly because nowadays the commercials are often better than actual films. Sometimes we learn about some new goods and it might be useful later.

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A – 4, And you can see other sports like skiing and volleyball <…> there should be more. A lot of people haven't got opportunity to go to live football matches and the only chance is to do it at home and relax on your own sofa.

B – 7, People are always complaining that children don't read enough today and they are more violent <…> I don't think it's the TV's fault.

C – 1, you can watch TV in different languages now so I suppose that gives you a choice <…> But the programmes themselves are really all the same

D – 6, But I still (до сих пор это делает, отсюда вывод, что отношение к газетам не изменилось) get a newspaper every day <…> it's like a part of national tradition.

E – 3, I absolutely hate these programmes where they talk about people who are only on TV because they're going out with someone famous <…> (Такие люди) are completely uninteresting or completely stupid but because of TV they become celebrities

F – 2, breaks – перерывы - give you a chance to go and make a cup of coffee or go to toilet <…> Sometimes we learn about some new goods and it might be useful later.

Speaker A
The world has changed a lot, goodness, enormously. I mean thirty years ago I was still at school. I was ten years old. Life was a lot simpler then. All I had to think about was doing my homework, and enjoying my free time with friends I think life was simpler for everybody then. We didn't have all this technology, and I think the pace of life was slower. At work, when someone sent a letter, it could take a week or two even before they would get a reply.

Speaker B
Our life has changed a lot. I live in Beijing. So there has been a huge advancement of technology. So the city has grown huge. All the offices and high-rise buildings, lots of those weren't here thirty years ago. People from all over the world live in Beijing. There are more people with more money. People come from everywhere to see if they can get rich, and many of them do get rich. It's a real chance which is brought by modern life.

Speaker C
The world is getting better in many ways. I think if we look at living conditions across the world, obviously there are still millions of people living in terrible poverty, but I think the situation is getting. People have better access to food and medicine, and education. So, a lot of things are improving. Medicine is improving so people live longer, and we can fight infectious diseases. It means that new advances in medicine, education and other areas of our life improve not only our conditions, but at the same time, we are changing, too.

Speaker D
Nowadays, people send e-mails, and they expect an instant response on the same day, or within an hour or two. That puts a lot of pressure on people. We say that technology has saved us time, but it just speeds things up, and we are expected to do so much more. It's non-stop. We always have mobile phones, tablets or laptops with us. So we don't just turn off and relax. We need to keep in touch all day round. Of course, people become nervous and more stressed, but it is our lifestyle.

Speaker E
I think in a lot of places out in the countryside, things haven't changed that much. Life is quite similar to how it was before, for farmers and their families. I suppose they have more technology now. They have mobile phones, and televisions, and the Internet, so they know a lot more about the world. They used to have just a radio. That's much easier now, but in common they should do the same things as former generations.

Speaker F
People's lives have been improved because of technology, so life is easier now than it was before. But in some ways, the world is getting worse. War, for example, is the biggest problem and weapons are becoming even more dangerous. Besides, the environment is definitely suffering, as we are polluting more. And I think also, socially, things are getting worse because people are less social now, than before. They spend more time on their own, with computers and computer games, and less time talking to others. I think that is a great shame.

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A – 3, The world has changed a lot. The pace of life was slower.

B – 6, People come from everywhere to see if they can get rich, and many of them do get rich. It's a real chance which is brought by modern life.

C – 5, If we look at living conditions across the world <…> People have better access to food and medicine, and education. So, a lot of things are improving.

D – 1, Nowadays, (описание ситуации) That puts a lot of pressure on people. People become nervous and more stressed.

E – 4, Life is quite similar to how it was before

F – 7, War, for example, is the biggest problem and weapons are becoming even more dangerous <…> the environment is definitely suffering, as we are polluting more

Speaker A
Yes, I do read quite a lot – books and magazines – but if you asked me what my favourite books are, I'd have to name books for kids! I've got two kids of my own, and once they've finished reading a book, they pass it on to me. Children's literature these days is just so good! Take Harry Potter, for example, it is much funnier. Of course , I read books for adults but I cannot say that. I enjoy reading them as much as when I read stories for kids.

Speaker В
I've always loved reading - ever since I was a young child. I can remember so clearly my mum teaching me to read. I loved every minute of it! Whether I'll ever actually manage to write a book of my own in the future, I don't know. But I'd really love to! It must be wonderful to see your name on the front of a book in all the bookshops. Besides it's really great when your readers can share your thoughts and opinions. I'm so jealous of writers!

Speaker C
Well, I've got two twins, Sammy and Denise, and they're both three years old now, so they're learning how to read right now. They've already learnt all the letters of English and they try to read words. We read every day. I read them first, and then I try to get them to read the words back to me. I think Denise is a little better than Sammy so far, but they're very competitive so I'm sure that'll change!

Speaker D
I've got hundreds of books at home, most of which I haven't read yet, to be honest. And that's the problem. Time. When you're a kid there seems to be loads of time for reading, but it's not the same when you're an adult. The only time I have is on the train while going to work each morning. It's about a half an hour journey, so I always take a book with me. It's a nice start for the day. I'm usually too tired to read on the way home, though!

Speaker E
I'm definitely what you would call a lover of books, and I studied literature at university, actually, so I do like to think of myself as a bit of an expert. But, and this will surprise you, I almost never go into bookshops. It's not that I don't read – I do! But we've got a fantastic library in the town centre so I get my books from there. I mean, what's the point of buying books when you can borrow them from library for free?

Speaker F
I've always loved reading, and when I had children of my own, I thought it was very important to teach them to read at a young age. I took them to the library, and they used to enjoy it, but I don't see them with a book very often now. I blame the Internet and video games. My children and their friends love new technological devices, so they don't touch books. It's a bit sad. I think books are becoming something old-fashioned for young generation.

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A – 5, … but if you asked me what my favourite books are, I'd have to name books for kids.

B – 6, Whether I'll ever actually manage to write a book of my own in the future, I don't know. But I'd really love to!

C – 4, I've got two twins, Sammy and Denise, and they're both three years old now, so they're learning how to read right now + объяснение как спикер лично участвует в этом процессе

D – 3, Высказывание про то, что не хватает времени читать по сравнению с детством – это в целом и про regrets, и про lack of teenagers' reading opportunities.

E – 7, I almost never go into bookshops <…> But we've got a fantastic library in the town centre so I get my books from there.

F – 2, My children and their friends love new technological devices, so they don't touch books <…> I think books are becoming something old-fashioned for young generation.

Speaker A
The only Shakespeare play I've ever read was The Merchant of Venice, which I studied at school for an English exam. I quite enjoyed it actually, though I found it a bit difficult to understand. The thing I like most about it is the message. It's sort of saying that if you try to get too much, you'll end up with nothing in the end. That's how I understood it, anyway. Maybe all bank managers should read it! I am sure that every educated person should read it and pay attention to the idea.

Speaker В
I'm a bit of a romantic so my favourite Shakespeare play has to be Romeo and Juliet. I've seen it at the theatre twice and it was also made into a film, which was very well done. I must admit though that I find the deaths of the two lovers at the end is just a bit too tragic to believe. But I think the language Shakespeare uses when he refers to love is really beautiful and I suppose that's why I like this play so much.

Speaker C
I haven't read much Shakespeare but my favourite play is definitely The Tempest. The sea and the weather are such an important part of the play. I spent some time as a sailor in the Navy when I was younger, so I suppose I can understand and enjoy this play better because of my own experience. Besides, Shakespeare expresses the relation between weather and feelings so vividly. We can really imagine the weather.

Speaker D
A few years ago I saw a production of Midsummer Night's Dream at my son's secondary school. I don't think I've ever laughed so much in my life, especially the scene where one of the characters turns into a donkey — it was really funny! That's why I much prefer, Shakespeare's comedies to us tragedies. All people who came to watch the performance enjoyed me play and its humour and, of course, schoolchildren seemed to be talented actors.

Speaker E
Recently I have seen a screen version of King Lear. The acting was perfect but the other issue disturbs me. I think how urgent it is in the modern world when people are able to do everything to get money. The king discovers too late, that is only the youngest daughter who really loved him. It shows us that we shouldn't always believe words but the person's deals can vividly reflect the real intentions.

Speaker F
As I'm fond of history, my favourite Shakespeare play is Henry V. It describes the historical events and atmosphere so truthfully that I can easily imagine all the scenes in it. The English king invades France but his army is so small that the French expect to win the battle. Thanks to the emotional speech just before the battle, the king and his army win and then he marries a French princess, and the two countries make peace. So lovely end, isn't it?

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A – 3, The thing I like most about it is the message. It's sort of saying that if you try to get too much, you'll end up with nothing in the end. Ещё есть подсказка в конце: I am sure that every educated person should read it and pay attention to the idea.

B – 6, the language Shakespeare uses when he refers to love is really beautiful and I suppose that's why I like this play so much.

C – 2, Спикеру знакома – familiar – погода и связь её с чувствами в произведении Шекспира исходя из личного опыта: I spent some time as a sailor in the Navy when I was younger, so I suppose I can understand and enjoy this play better because of my own experience.

D – 7, <…> it was really funny! That's why I much prefer, Shakespeare's comedies to us tragedies.
E – 1, I think how urgent it is in the modern world when people are able to do everything to get money

F – 4, my favourite Shakespeare play is Henry V. It describes the historical events and atmosphere so truthfully <…>

Speaker A
When purchasing something, I prefer a good old way of paying with cash. I'm not really familiar with cashless ways of payment. For me it's too complicated and I don't really trust big banking corporations. I've heard that they can trace all your expenses, and besides, I think that the safest place for my own funds is my pocket. Of course, somebody can disagree, but I get so nervous when I write my password as I am afraid of forgetting it.

Speaker B
I prefer to keep all my money on my debit card. It makes me feel very secure for my funds. If anything happens, for example: if I lose my wallet or get mugged on the street, I can easily call my bank and ask to suspend my card's service and refund all the transitions that were made after the incident occurred. I find it very convenient. I don't worry about my money when something unexpected happens. I am sure it will be conserved by professionals.

Speaker C
Banking cards are very helpful nowadays, but I think you should always have some cash with you at any time. Imagine yourself cashless in a restaurant, trying to pay the bill with your debit card that declines every time a waiter swipes it? Tricky situation! Even though you funds on your bank account, things like chip or equipment failure may occur and you'll end up in trouble.

Speaker D
I think debit cards are awesome for the active users! With a card you can shop on-line and get whatever things you like! I really love the idea that I don't have to go to noisy and crowded shopping malls to buy clothes. I can simply order whatever I need on-line and with a single click mouse it's going to be delivered to my doorstep. You can also watch all your transactions on-line by logging into your bank's website. That's what I call modern technologies!

Speaker E
I've been using credit cards for quite a while. It comes handy when I run out of money. I have a certain limit on my card that I cannot exceed; but usually I don't use it much often. The reason why is that every time I forget to cover my credit statement, I receive a fine from my bank. You also have to pay a yearly fee in order to obtain a credit card. Other words, having a credit card can become a hassle if you aren't very good in managing your own expenses.

Speaker F
I enjoy watching my money grow, that's why I have a savings account. If you have some money that you don't want to spend just yet, you'd better put it on your savings account. I have earned extra $900 by not spending the rest of the amount. If you want to save some cash for your kid's college, savings account would be the best bet. Your money is going to be very secure and there's almost no chance of loss. The best thing is that your funds will eventually grow!

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A. 3 — I'm not really familiar with cashless ways of payment. For me it's too complicated and I don't really trust big banking corporations.;

B. 1 — I don't worry about my money when something unexpected happens. I am sure it will be conserved by professionals.;

C. 2 — Banking cards are very helpful nowadays, but I think you should always have some cash with you at any time.;

D. 6 — With a card you can shop on-line and get whatever things you like! <...> I can simply order whatever I need on-line and with a single click mouse it's going to be delivered to my doorstep.;

E. 4 — Other words, having a credit card can become a hassle if you aren't very good at managing your own expenses.;

F. 7 — I enjoy watching my money grow, that's why I have a savings account. <...> Your money is going to be very secure and there's almost no chance of loss. The best thing is that your funds will eventually grow!

Speaker A
I really can't see the problem. It was first thing I did when it all began. I tried to find my house on the website but they hadn't brought the camera van down our road yet so I was quite disappointed. For me, it's great because it means I can go and look at things like hotels or even cities before I go on holiday... and anyway if someone wanted to look at my house they could just drive past it or walk past it, so I can't see the problem.

Speaker B
It's obvious, isn't it? I mean, they're nothing to do with safety. I mean, look at the statistics. In the last year, in my area four cameras have been placed along one stretch of the road, and you know what, the number of accidents has doubted. Now your car number plate can be logged so that they can keep track of you wherever you go. I hate it - I hate being watched like that. It's just another example of our surveillance society.

Speaker С
The way I see it, it's an invasion of privacy. It means whenever I go to the supermarket, it's recorded on a chip somewhere and they can find out exactly what I've bought. Why should people have the right to know what kind of food I eat? Or get my details and then send me junk mail? I certainly don't want to be sent adverts from companies I don't know. And this is just the start... I expect next thing you know, the technology will be used to tell us what we can and can't eat.

Speaker D
I'm glad they're there. A few months ago I was robbed by two men at the bus stop not far from where I live but thanks to CCTV, the people who did it were all arrested. It was a bad experience but at least they didn't get away with it' And you see it in the news all the time that more crimes are being solved because of CCTV cameras. I think we should have more of them. Most people are law-abiding anyway so they've got no need to worry.

Speaker E
I think cameras give mass media new benefits. It means they help to show news made by ordinary people. There was a case recently. Lots of people who participated in a big demonstration took photos. After that these were sent to the media. So it means that demonstrators and the police have to be more careful because their photos might be sent to a newspaper or posted on-line. So in general, I feel it's a good thing.

Speaker F
Frankly speaking, I can't say I'm against CCTV cameras everywhere. But I have got one question. Do they work proper way? I know there are a lot of cameras that don't work at all or some of them are of a very bad quality. I saw a program on TV where a reporter gave a lot of examples when people received a form of fire for something they hadn't done. And how can they prove that they haven't committed a crime or offence?

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A – 3, Позитивное отношение к вопросу с самого начала - I really can't see the problem. И очевидная польза: it's great because it means I can go and look at things like hotels or even cities before I go on holiday

B – 5, Камеры не работают как сдерживающий фактор, здесь важно понимать это слово - a deterrent: I mean, they're nothing to do with safety <…> In the last year, in my area four cameras have been placed along one stretch of the road, and you know what, the number of accidents has doubted.

C – 6, it's an invasion of privacy

D – 4, I think we should have more of them.

E – 7, I think cameras give mass media new benefits. It means they help to show news made by ordinary people. И далее подробный пример о том, как фото могут свидетельствовать о том, что было на примере демонстрации и полиции

F – 1, Do they work proper way? I know there are a lot of cameras that don't work at all or some of them are of a very bad quality.

Speaker A
As I get older I feel more comfortable — it's like wearing an old pair of shoes. I now know where I'm going, whereas when I was 15 all I knew about was singing and all I cared about was making success of it. Reflecting on my life now at 50, I realize I've got everything I've ever wanted in the way of my career, health, and relationship, but what I'm still looking for is ultimate peace of mind. I want to be able to appreciate everything I've got every second of the day.

Speaker B
I didn't feel comfortable when I was young because I was an idealist and a romantic. I used to behave spectacularly badly in my twenties. I remember once standing and shouting in the middle of Oxford Circus for no particular reason. I actually stopped the traffic! In my thirties I was too tired to have the energy to shout and by the time I am 40, thankfully I don't want to any more. Now my idea of a good time on Saturday night is staying in with a new novel.

Speaker C
When you get to 36, which is what I am now, you have more self-confidence than when you were in your, say, in your twenties or early thirties You had the chance to meet a wide variety of people, to do things and see places, which helps you to realize what you want and don't want in life Physically I feel better as I did ten years ago, though I must admit I don't enjoy seeing the first grey hairs and wrinkles. I suppose I'll have to get used to it.

Speaker D
I'm 15 – well, really 14 - but it's my birthday next week. I prefer this age to when I was 12 or 13 because I can go out more with my friends though parents still make me come home much too early. And at school they treat you with a bit more respect than they used to when we were kids. They give us loads of homework though - I have to do about two hours every night, which I think is too much. But I think I'll have a much better when I'm 18 then I finish school and can do everything I like.

Speaker E
What I like best about being 69 is that I don't have to worry about my children anymore because they've all settled down and are living their own lives. The other good thing is that, as I'm not working, I can do what I like and when I like. I don't like the aches and pains, though, and I think things were better when I was 60, when I had just retired — I had more energy to do things that I do now. Although the past seems more pleasant, I should learn to enjoy my age.

Speaker F
I'm really happy with the age I am now, because I'm 22 and I have all the freedom I need without too much responsibility. I'm still studying so I don t have the pressures of the work yet, but I'm not a child anymore, so my parents trust me to lead my own life. My only problem is not being financially independent and having to depend on my parents for money. Of course, it is really hard for me as I have to rely on my parents and listen to their advice.

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A – 5, As I get older I feel more comfortable <…> I now know where I'm going. Кроме того, «Reflecting on my life…» - рефлексируя о жизни… – это тоже про обдумывание, рефлексию, понимание себя

B – 3, The speaker has found calm and peace – рассуждает о том, что сейчас в 40 (после проживания my twenties, my thirties и описания событий противоположных calm and peace) стало по-другому, жизнь стала иной: Now my idea of a good time on Saturday night is staying in with a new novel.

C – 1, some disadvantages => though I must admit I don't enjoy seeing the first grey hairs and wrinkles

D – 7, But I think I'll have a much better when I'm 18 then I finish school and can do everything I like (в то время как сейчас спикеру 14)

E – 2, I think things were better when I was 60 <…> the past seems more pleasant

F – 4, My only problem is not being financially independent and having to depend on my parents for money

Speaker A
TV is viewed by millions of people daily. The information that people get from the TV allows them to stay informed about the world, and to draw conclusions about what is happening in the world. Television news is not coloured by political parties, like newspapers are, and if you don't like what you're watching, you can change that to another channel. That way, whatever people like the most, they are free to choose - and they don't even ever people have to pay for it!

Speaker B
In a world divided by classes – upper classes, middle class, lower class, working class, under class, the TV is wonderfully classless. It has to appeal to millions of people, so it cannot be just for upper class or just for working class people. Moreover, TV is free - the advertisers pay for it, so no matter how rich or poor you are, you have the same access to the same information and entertainment. The Queen and the street cleaner can watch and laugh at the same programme.

Speaker C
TV asks nothing of you – but it always there for you. If you don't like what it's saying, you don't have to get in an argument, you just need to change the channel. It will give you advice, if you choose to let it; it will keep you entertained if you're bored; it can get you up to date in world news in just 15 minutes, while it can help you relax for 2 hours during a favourite old film. And when it's time to sleep, and you just can't unwind, so you can just doze off.

Speaker D
Your brain hurts, your eyes are tired, and you're struggling with all the new thoughts which keep jumping into your head. Well, if that's the case, I'm sorry to tell you that you're a TV kid, born and raised on a diet of intellectual junk food, fed to you from your earliest years, through the TV. Sorry. But there is a way out of it. If you can read, there might just be hope for you! It will be hard, you will have to think, you know and actually use your brain. But there is the hope. Just read…

Speaker E
Have you also noticed how less and less people have hobbies, like they used to? When was the last time you went home in the evening, and set about doing something constructive — making something, building something, learning something? OK, admit it, most of the time you'll get home, grab some food which takes 5 seconds to prepare, and hit the remote control to turn the telly on, you simply do not want to do anything.

Speaker F
How many times have you sat down at 7 p.m. to watch something, and before you know it, it's 1 a.m. and you're tired and it's time for bed again? What happened to the evening? What about all those things you wanted to do - cook something nice, call a friend, iron some clothes for your work tomorrow, feed the fish, etc.? TV hypnotizes you and stops your life from happening — as if you are no longer alive.

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A – 5, That way, whatever people like the most, they are free to choose

B – 4, In a world divided by classes <…> the TV is wonderfully classless <…> No matter how rich or poor you are, you have the same access to the same information

C – 7, it always there for you: It will give you advice <…> it will keep you entertained <…> it can help you relax

D – 1, подсказка в противопоставлении «you're a TV kid, born and raised on a diet of intellectual junk food» с « If you can read <…> you will have to think, you know and actually use your brain»

E – 2, Из-за телевизора - Have you also noticed how less and less people have hobbies <…> you simply do not want to do anything.

F – 6, TV hypnotizes you and stops your life from happening — as if you are no longer alive.

Speaker A
It is really a great accommodation for your pet. It isn't very expensive but your dog will get everything it needs. Little dogs such as Chinuahuas and Yorkshire Terriers that don't need walking get a six-square-metre room. For bigger dogs needing daily walks the rooms are more spacious. There is a discount if you leave your own food for the animal. The minimum stay is seven days. In peak summer season it is advisable to book in advance as demand for the service is increasing.

Speaker B
Very important pets now have beauty salons, and many of them offer better service than those for people. The dog's salon Richi offers grooming for various breeds and size. Washing and drying small dogs runs from 20 to 50 dollars. Cleaning teeth, ears, eyes and claws will hit your wallet for a further 5-10 dollars. The longer hair your pet has the more money you will have to pay for haircuts. Other cleaning services are the same price as those for little dogs.

Speaker C
The Groom Room was recently opened especially for pets. The four- footed feeders will be served beef tar-tar with carrots and asparagus, carpaccio from chicken breast, turkey meatballs, meat salad, Napoleon dog's cake and other pet delicacies. The price of a dog's dinner depends on the breed of the dog and its size. Not to be forgotten the cafe also offers lunch for animal owners shaped into dog and cat faces.

Speaker D
The American Animal Hospital Association offers 24-hour emergency service so you can have a peace of mind that we are always here for your pets in case of emergency. We voluntarily have our hospital evaluated by professionals who ensure we comply with the association's high veterinary care standards. This is our way of ensuring that our client's pets receive the best care we can offer. It seems to me it is the best veterinarian assistance you can find. Besides, the vets are very kind and helpful.

Speaker E
There's nothing more joyful than playing and getting exercise with your dog. Well, there is a place where your dog can have his freedom to roam around and meet other dogs as well. It is called Dog Beach. It is located in Northern Ocean Beach. Dog Beach is the original dog beach and one of the most popular places to take your dog for a walk. The whole island is leash-free. Of course, you need to remember to clean up after your dog.

Speaker F
Pets Market is the largest independent pet supplies store in the West Coast of Scotland. Your pet is important for you whether your pet is a cat, dog, fish, hamster, snake, spider, ferret or any other animal. Pets Market has all the information that you need for your pet. It provides information on feeding pet rabbits and pet hamsters as well as earing for fresh water aquariums. The prices are reasonable and notable for their diversity.

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A – 2, It is really a great accommodation for your pet <…> The minimum stay is seven days

B – 3, Very important pets now have beauty salons

C – 5, При понимании, что fed в данном случае третья форма feed подсказками будут названия еды, pet delicacies, dog's dinner

D – 6, treat в значении «лечить» в данном случае - high veterinary care standards <…> our client's pets receive the best care <…> the best veterinarian assistance

E – 7, there is a place where your dog can have his freedom to roam around <…> one of the most popular places to take your dog for a walk

F – 4, Pets Market has all the information that you need for your pet <…> It provides information

Speaker A
For my work practice I worked at Middle School. Over two weeks I watched the teachers and worked with the children. I interacted with the pupils and helped encourage them to learn during their lessons. Teaching and working with children was much harder than I expected it to be, it isn't a simple job. A classroom full of children can be very hard to control, so I have total respect for teachers now. I've changed my mind, now I understand the responsibility and patience teachers need to have.

Speaker B
For my work practice I worked at the City Hospital. I think it is good to get some work experience because we get to see what it is like to work somewhere. I had a lot of different jobs to do: I helped make beds, took people's pulse and blood pressure, made tea or coffee for the patients in the ward, served lunches at lunchtime and got people's notes ready. Of course, I enjoyed talking to the patients, bringing a smile to their faces.

Speaker C
I worked at a big store. I really didn't enjoy myself and I think it was really a waste of time. During the day I worked from 9am until 5 pm. putting products on shelves. I got a morning break, a lunch hour and an afternoon break which was very good! Some of the time I was able to work on the customer help desk in the store. I wasn't given much responsibility and wasn't taught anything new during the day.

Speaker D
Now I am working in a department store and I like it but I clearly remember the first impressions. They were like OH MY GOD look how long I have to work and OH MY GOD I have to wear a horrible looking uniform! I was really afraid to call the store to arrange my first visit. But after I had spoken to the manager and she had answered all my questions some of my fears were gone. I was really afraid of the interview. I tried to choose the best clothes as it helped me to feel confident.

Speaker E
I worked as a graphics company. During my two weeks I basically did nothing except helping the staff to deliver things and collect equipment. And the worst pair of my work experience was at the beginning when I didn't have a lot to do. I was sitting watching people work, but as the days went on, I was given more responsibility. I really enjoyed my time at work practice and found it really interesting. Maybe, it happened because I was shy and was afraid of speaking to my colleagues.

Speaker F
I worked with children, helping out in Physical Education classes during the day and attending clubs and matches after school. The children were aged between 9 and 13. My best moment was helping children to play cricket. I really enjoy sport and enjoy the interaction with others. So working with children or something to do with sports is what I would like to do when I become an adult. I hope that I could find the job which connect children and sport. I would be happy, if it happened!

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A – 6, For my work practice I worked at Middle School <…> I've changed my mind, now I understand the responsibility and patience teachers need to have.

B – 4, I had a lot of different jobs to do: и далее различные дела для people, включающие буквально выраженное helped

C – 2, it was really a waste of time <…> I wasn't taught anything new

D – 7, the first impressions <…> I was really afraid to call the store to arrange my first visit

E – 1, the worst pair of my work experience was at the beginning when I didn't have a lot to do => but as the days went on, I was given more responsibility => I really enjoyed my time at work practice

F – 5, So working with children or something to do with sports is what I would like to do when I become an adult

Speaker A
This BBC programme investigates Second Life, a virtual world with its own communities. In Second Life, you reinvent yourself: you choose a different name chance your appearance in any way you want and get a new personality. You can go shopping, take English classes, meet and chat to people from ah over the world, live in a perfect house on a magical island and even make money. There's only one rule in Second Life: there are no rules!

Speaker B
The Virtual Revolution is BBC documentary. It looks at the revolutionary impact of the Internet. Dr Aleks Krotoski tells the story of the Internet from its early days through to its most recent successes and innovations. She looks at the good and bad sides of the Internet, revealing statistics that show how much we use it and how it has changed the world. The programme also includes comments from some of the best-known internet pioneers.

Speaker C
Top Gear is the BBC's international award-winning television series about motor vehicles, mainly cars. More than 350 million viewers world-wide enjoy watching the presenters Jeremy Clarkson, James May and Richard Hammond with their quirky, humorous style. On the show they compare and test-drive cars, and organize all kinds of crazy races. If you are interested in cars you should watch this programme. You'll find out a lot of interesting things.

Speaker D
One of the BBC shows is Water Ski Challenge. Sport Relief is a UK charity which asks celebrities to perform sporting challenges in order to raise money for people in Africa. After visiting Uganda with Sport Relief Christine Breakley, a presenter on The One Show (a BBC magazine show), decided to accept a sporting challenge herself. She agreed to water ski across the English Channel from the UK to France. After a few months training, she attempted the crossing in the middle of winter.

Speaker E
This BBC documentary examines the life and work of Michelangelo Buonaroty, one of the greatest artists in history. It looks at his background as a child in Florence and how he went on to produce works such as the statue of David, the awe-inspiring ceiling of the Sistine Chapel, and the dome of St Peter's Cathedral, described here as 'the jewel in the crown on the Roman skyline'.

Speaker F
This BBC nature documentary, narrated by Sir David Attenborough, shows how life changes when the Arctic ice melts in the summer. This is the greatest seasonal change on the planet. During the long winter, the sun never rises and temperatures plummet to minus 40 degrees. When ice melts in the summer the landscape changes completely and life gets difficult for polar bears. This documentary helps to understand the mysteries of our natural world.

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A – 3, In Second Life, you reinvent yourself: you choose a different name chance your appearance in any way you want and get a new personality.

B – 5, BBC documentary – уже означает, что это о реальном событии - It looks at the revolutionary impact of the Internet. Не указан 20-ый век, видимо предполагается знание факта, когда Интернет был изобретён

C – 1, <…> about motor vehicles, mainly cars <…> On the show they compare and test-drive cars

D – 4, UK charity which asks celebrities to perform sporting challenges in order to raise money for people in Africa

E – 7, <…> the life and work of Michelangelo Buonaroty, one of the greatest artists in history

F – 2, <…> shows how life changes when the Arctic ice melts in the summer. This is the greatest seasonal change on the planet.

Speaker A
For me the meaning of money has changed over time. When I was very young my parents were well off and I enjoyed more luxuries than most of my friends, but my parents fought constantly over money. As I grew older my parents lost all their wealth and I spent my teens being fairly poor compared to my friends while my parents continued to fight over money and eventually divorced each other.

Speaker В
For me money is a tool. It's a tool to accomplish things and get what I need or want. Does it mean freedom to me? No, it does not and I do not understand those who say money means freedom to them. If your freedom is dependent on money how free are you really? Aren't you enslaved to money an money is your master? What will happen when you lose your money? These are important questions you should think analyzing your attitude towards freedom.

Speaker C
Money seems freedom for me in the sense that a car means freedom or a musical instrument means freedom. A car lets me get places that I could not go otherwise. This instrument lets me express myself in ways that I otherwise could not. Would I lose my freedom if I lost my money? Yes, at least a good bit of it. There are many things that I would be required to give up. So money only helps me to be free but it doesn't give all the freedom.

Speaker D
Money is something I would like to live without. When my father died of a heart attack trying to earn more money for the family, I developed an extreme hate for money, the thought of money would make me angry. Money is the chains capitalism uses to keep people subservient. It makes people mad, ruins human health and lives, ruins families and relations. Money makes us suffer.

Speaker E
How you handle your money says a lot who you are. Money is neither good nor evil. Some people use money with evil intent for evil purposes. People with good intentions use it for positive ones. I see money as a gift from God to me. All the money that passes through my hands is not my own, and I have the privilege of giving away at least 10% to charities. With money you can do a lot of good for others, and I can make a difference in other people's lives.

Speaker F

Money means basic survival. I was lucky to learn how to survive and do a lot of things without money. If you are content with what you already have, then money has no power over you. It can't do anything for you. If you have the knowledge how to provide for yourself and your family without money, then that knowledge is much more valuable than money. So in my opinion, I can't say that money is the most important thing for me.

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A. 6 — For me the meaning of money has changed over time. (деньги приходят и уходят, а родители ругались как при больших деньгах, так и при маленьких и развелись в итоге из-за них же);

B. 1 — Does it mean freedom to me? No, it does not and I do not understand those who say money means freedom to them.;

C. 7 — Would I lose my freedom if I lost my money? Yes, at least a good bit of it. <...> So money only helps me to be free but it doesn't give all the freedom.;

D. 2 — It makes people mad, ruins human health and lives, ruins families and relations. Money makes us suffer.;

E. 5 — With money you can do a lot of good for others, and I can make a difference in other people's lives.;

F. 4 — I was lucky to learn how to survive and do a lot of things without money. <...> So in my opinion, I can't say that money is the most important thing for me.

Speaker A
As I am following my choice studies don't seem like a burden to me. I will gradually expand my knowledge and understanding about the subject and this will help me choose a career from the same field. I must not get influenced by others and take up courses everyone else is opting for but follow my passion and listen to my heart because at the end of the day it's my life and my choices.

Speaker B
I am sure that I don't meet people by accident, each one of them has a role to play in my life. College is the best place to make new friends. I've just been pulled out of my school life and placed into a completely new environment. Having a group of my own will help me enjoy college days to the fullest. I will not only learn new things from each individual but there's no doubt that I will make bonds for life.

Speaker C
For me college is the right place to unleash the fire within me. One way to make the most out of my college is by joining a society. Colleges have a lot to offer and I must learn to make use of it. Extracurricular Activities will not only boost my CV but they will also help me chase my dreams. I always remember that every other great personality started off from a small stage.

Speaker D
Contesting for college elections will help me discover the leader within myself. It will give me a confidence boost, sense of responsibility and will enhance my leadership skills. This is the best way to bring about the change I have always longed for. Also it is a way of realizing my own potential and being a source of admiration to my fellow students. Whether I win or not, having the guts to stand up for myself and facing the crowd is all that matters.

Speaker E
As I am a creative writer and I wish to be a famous person someday, I need to start from the basics. Writing is a difficult task and perseverance is more important than having writing skills so in order to make writing a habit I try blogging about my own life. Usually I write about daily stories from my college life with a creative touch to it. This will contribute to my growth as a writer and I may even get some fan following.

Speaker F
Now that I am in college I can finally say goodbye to the old school uniform. I don't have to always catch up with the latest trends, I can set my own style and also inspire others to do the same. I prefer to have a sense of fashion but also wear clothes of my choice and not merely what everyone else is buying. I remember that it's not about the expensive brands or the latest trends, it depends entirely on my ability to carry out an outfit with grace.

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A – 7, As I am following my choice studies don't seem like a burden to me <…> I must <…> follow my passion and listen to my heart because at the end of the day it's my life and my choices.

B – 5, College is the best place to make new friends + I've just been <…> placed into a completely new environment

C – 1, For me college is the right place to unleash the fire within me. One way to make the most out of my college is by joining a society.

D – 6, Contesting for college elections will help me discover the leader within myself. This is the best way to / Also it is a way of – свидетельствуют о том, что речь о способе, возможности что-то сделать

E – 2, As I am a creative writer and I wish to be a famous person someday I need to start from the basics.

F – 4, I can set my own style and also inspire others to do the same. I prefer to have a sense of fashion but also wear clothes of my choice

Speaker A
If I find myself asking "Where does all the time go?", there is a great way to find it out. For one week, I write down everything I do while using the Internet. What websites I visit, how much time I spend on each, how often I refresh or update pages, etc. Often our worst Internet time-wasting habits are things we do without thinking. I include the time I spend using the network on my smart phone or other device.

Speaker B
It's amazing how much space I can free up in my brains just by having a workspace free of visual distractions. If there's a pile of papers asking to be organized, or dirty dishes scattered around, it's going to be more difficult for me to focus on the task at hand. I prefer to try to keep my desk free of everything but current projects and whatever items I use every day.

Speaker C
Is there a song I've been meaning to listen to? Do I need to read some restaurant reviews to decide where to bring my mom for her birthday? Do I need to look through the prices for a home-improvement project? This is something I should be doing throughout the day, every day, as things get into my head. Keeping an Internet to-do list before I open my browser will give me a clearer sense of purpose, and remind me of my long-term time- management goals.

Speaker D
Some people are most active in the morning, others don't reach their peak until the middle of the night. If I have some flexibility in my daily schedule, I try to plan my Internet time for when I am most likely to be awake, energized, and thinking clearly. I try to minimize my screen time. In other words, simply aiming to spend less time on the Internet in general is a good start.

Speaker E
While it might seem like it's more productive to do two or three things at once, it can actually slow us down in the long run. As for me, I am not able to give my full attention to any one thing. It might be tempting to switch back and forth between Internet tasks in order to keep things interesting, but I try to stick to my Internet to-do list, finishing each thing before I move on to the next.

Speaker F
I prefer to check my email just three times daily: once in the morning, once around lunch time, and once in the evening. My email, while necessary, can be as bad for time-management as social networking sites if I am constantly refreshing or checking it. I make sure to delete, save, or respond to every new email in each sitting. This will not only save my time in the long run, but will give me a sense of accomplishment as I stay on top of my mail.

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A – 1, log в значении an official record of something. If I find myself asking "Where does all the time go?", there is a great way to find it out. For one week, I write down everything I do while using the Internet

B – 4, It's amazing how much space I can free up in my brains just by having a workspace free of visual distractions.

C – 7, Keeping an Internet to-do list <…> will give me a clearer sense of purpose, and remind me of my long-term time- management goals.

D – 2, I try to minimize my screen time. In other words, simply aiming to spend less time on the Internet in general is a good start.

E – 5, While it might seem like it's more productive to do two or three things at once(= multitasking), it can actually slow us down in the long run.

F – 3, correspondence в значении letters, especially official or business letters, как и в русском – корреспонденция: reckon with smth/smb - to deal with a difficult or powerful person or thing. И высказывание в целом про ежедневную работу с имейлами.

Speaker A
For me, a lack of sleep is a significant cause of stress. Unfortunately, stress also interrupts my sleep as thoughts keep whirling through my head, stopping me from relaxing enough to fall asleep. Rather than relying on medication, I maximise my relaxation before going to sleep. I prefer to make sure that my bedroom is a tranquil oasis with no reminders of the things that cause me stress. I always avoid caffeine during the evening.

Speaker B
Each day, I try to relax with a stress reduction technique. There are many tried and tested ways to reduce stress. One very simple technique for me is to focus on a word that has a positive meaning to me. Words such as "calm", "love" and "peace" work well. I didn't worry when I found it difficult to relax at first. I understood that relaxation is a skill that needs to be learned and will improve with practice.

Speaker C
I think that just talking to someone about how I feel can be helpful. Talking can work by either distracting me from my stressful thoughts or releasing some of the built-up tension by discussing it. My stress can cloud my judgment and prevent me from seeing things clearly. Talking things through with a friend, a work colleague, or even a trained professional with good references, can help me find solutions to my stress and put my problems into perspective.

Speaker D
I've understood that keeping a stress diary for a few weeks is an effective stress management tool as it helps me become more aware of the situations which cause me to become stressed. I note down the date, time and place of each stressful episode, and note what I was doing, who I was with, and how I felt both physically and emotionally. I give each stressful episode a stress rating and use the diary to understand how effective I am in stressful situations.

Speaker E
As for me, stress can be triggered by a problem that may on the surface seem impossible to solve. One problem-solving technique, which I use, involves writing down the problem and coming up with as many possible solutions as I can. I decide on the good and bad points of each one and select the best solution. I write down each step that I need to take as part of the solution.

Speaker F
At times, I feel overburdened by my 'To Do' list and this is a common cause of stress for me. I need to accept that I cannot do everything at once and start to prioritise my tasks. I've decided to make a list of all the things that I need to do and list them in order of genuine priority. I note what tasks I need to do personally and what can be delegated to others.

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A – 2, Rather than relying on medication, I maximise my relaxation before going to sleep.

B – 4, I try to relax with a stress reduction technique (+ её описание). Кроме того, упоминание: There are many tried and tested ways to reduce stress – т.к. в задании именно «методы» во мн.ч. - Using relaxation methods

C – 6, I think that just talking to someone about how I feel can be helpful <…> Talking things through with a friend, a work colleague, or even a trained professional with good references, can help me find solutions to my stress

D – 1, I note down the date, time and place of each stressful episode, and note what I was doing, who I was with, and how I felt both physically and emotionally => it helps me become more aware of the situations which cause me to become stressed.

E – 7, <…> writing down the problem and coming up with as many possible solutions as I can. I decide on the good and bad points of each one and select the best solution.

F – 5, I need to accept that I cannot do everything at once and start to prioritise my tasks

Speaker A
The first step I make to save money is figuring out how much I spend. I keep track of all my expenses — that means every coffee, newspaper and snack I buy. Ideally, I can account for every penny. Once I have my data, I organize the numbers by categories, such as gas, groceries and mortgage, and total each amount. I consider using my credit card or bank statements to help me with this.

Speaker B
Once I have an idea of what I spend in a month, I can begin to organize my recorded expenses into a workable budget. My budget should outline how my outgoings measure up to my income. I want to be sure to factor in the sums to be paid that occur regularly but not every month, such as car maintenance. Creating a budget with a template can help me feel more in control of my finances and let me save money for my goals.

Speaker C
Now that I've made a budget, I create a savings category within it. I try to put away 10—15 percent of my income as savings. If my expenses are so high that I can't save that much, it might be time to cut back. To do so, I identify non-essentials that I can spend less on, such as entertainment and dining out. Considering savings a regular expense, similar to groceries, is a great way to reinforce good savings habits.

Speaker D
One of the best ways for me to save money is to set a goal. I start by thinking of what I might want to save for — anything from a down payment for a house to a vacation — then I figure out how long it might take me to save for it. Here are some examples of short-term goals: emergency fund, vacation, down payment for a car. And these are the examples of long-term goals: retirement, the child's education, down payment on a home or a remodeling project.

Speaker E
After my expenses and income, my goals are likely to have the biggest impact on how I save money. I try to be sure to remember long- term goals — it's important that planning for retirement doesn't take a back seat to shorter-term needs. Setting goals can give me a clear idea of where to start saving. For example, if I know I'm going to need to replace my car in the near future, I could start putting money away for one.

Speaker F
Almost all banks offer automated transfers between your checking and savings accounts. I can choose when, how much and where to transfer money to, or even split my direct deposit between my checking and savings accounts. Automated transfers are a great way to save money since I don't have to think about it and it generally reduces the temptation to spend the money instead. I check my progress every month.

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A. 6 — I keep track of all my expenses — that means every coffee, newspaper and snack I buy. Ideally, I can account for every penny.;

B. 7 — Creating a budget with a template can help me feel more in control of my finances and let me save money for my goals.;

C. 1 — Considering savings a regular expense, similar to groceries, is a great way to reinforce good savings habits.;

D. 2 — One of the best ways for me to save money is to set a goal. I start by thinking of what I might want to save for … then I figure out how long it might take me to save for it.;

E. 5 — … my goals are likely to have the biggest impact on how I save money. I try to be sure to remember long-term goals — it's important that planning for retirement doesn't take a back seat to shorter-term needs.;

F. 3 — Automated transfers are a great way to save money since I don't have to think about it and it generally reduces the temptation to spend the money instead.

Speaker A
For me it's important that I know what my short-term and long-term goals are — this will enable me to differentiate between what's important and what's not. It's only when I know where I want to go and what I want to achieve that I can figure out exactly what needs to be done, and in what order. Once I am clear about my goals, I can plan and prepare a sequence of action steps to achieve them.

Speaker B
I start my day by spending five to ten minutes planning my activities for the day — or, better still, prepare my list for the evening, too. I write out my tasks either on paper or on my computer. I break down large or complex tasks into smaller pieces — I chunk them down into do-able, manageable units that don't feel too big or daunting, and focus on one at a time. As I complete my tasks, I cross them off — it's a very satisfying feeling!

Speaker C
There's a good chance I won't get everything on my to-do list done, but I make sure I get the most important things done. That means I have to prioritise the tasks on my list and figure out what is actually most important, as well as most urgent (not necessarily the same thing). It's helpful to number my tasks or assign them ABC status by giving the most important tasks an 'A', the next most important ones a 'B', and so on.

Speaker D
Using my to-do list and prioritisation as a base, I make a schedule for the day and for the week, including time for breaks and contingencies. The schedule needs to be realistic, with padding for interruptions and unscheduled events. How much contingency time I need to build in will depend on the nature of my work. Having a schedule means I won't have to waste time and energy thinking about what I have to do next — I just follow my schedule.

Speaker E
For many, emails and phone calls constitute the single biggest obstacle to effective time management. Unless I need to be constantly available and accessible, I avoid continuous email notification and let my phone go to voice mail — these things can suck up untold minutes and hours, and make me repeatedly lose focus. I need to give myself solid chunks of time to concentrate on my work.

Speaker F
I guess breaks will keep my mind fresh and I will be able to return to my work with better focus. If I work straight through, I will put in more hours but work less productively. I prefer to stick to allotted break times. I might want to try the specific technique to see if it increases my productivity. In this time management technique, I work in 25-minute segments with 5-minute breaks between each period.

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A – 5, Once I am clear about my goals, I can plan and prepare a sequence of action steps to achieve them

B – 1, I start my day by spending five to ten minutes planning my activities for the day <…> I write out my tasks either on paper or on my computer.

C – 2,I have to prioritise the tasks on my list and figure out what is actually most important, as well as most urgent

D – 7, Также говорится про prioritisation as a base, поэтому это может запутать. Но акцент на: I make a schedule for the day and for the week, including time for breaks and contingencies <…> The schedule needs to be realistic

E – 3, I avoid continuous email notification and let my phone go to voice mail — these things can suck up untold minutes and hours, and make me repeatedly lose focus

F – 4, I prefer to stick to allotted break times. I might want to try the specific technique to see if it increases my productivity.

Speaker A
I think neighbours really make our life brighter. I've got fantastic neighbours — in fact, they're a part of the family, not just neighbours. We often go out together, to visit a café or a restaurant or even go hiking. When I have to leave my house for a few days I feel quite safe as I know my place will be watched and my pets will be well taken care of.

Speaker B
Well, I get along well with all my neighbours except one. The woman who lives next door has 15 cats! Can you imagine, 15? These awful creatures are everywhere: in her flat, on the roof, on all the windowsills, near all the doors, everywhere. I hate their smell, their fur, their cries. I tried to talk to the woman many times but ... in vain. I'm really thinking of changing my flat now.

Speaker C
To tell the truth, I don't know what to say... In fact, I don't have neighbours at all. I live in a large mansion far away from hustle and bustle of the city life. The nearest village is 2 km away. And I really adore it. I don't feel lonely at all. If I need a company I just drive my car to the nearest town to meet with my friends. Or simply use the Internet for a little chat with the people I like.

Speaker D
You know, my problem is not my neighbours but er... lack of space. There're, like, not enough places to park. So, people park their cars just anywhere. If I work long hours I have to leave my car very far from my house. As I usually have to carry my laptop, food and other staff, the idea of walking quite a long way depresses me. It would be much better if our street was not as narrow as it is.

Speaker E
As for our neighbours, most of them are OK. However, one of them has a strange hobby: he plays drums! Surely there's nothing bad with playing drums. But why should one do it at home when there are some 30 people living nearby?! Just yesterday, he came home at midnight and ...None of us could sleep any longer. We had to call the police. They came only 2 hours later when the neighbor fell asleep and everything was quite peaceful. We looked silly!

Speaker F
I live in a new block of flats in the suburbs of the city. The house is new, so nobody knows each other. It's really awful if you ask me. Every day I meet different people who never greet each other or have any kind of social talk. Two days ago while cooking I realized that I had run out of salt. It was bitterly cold outside so I decided to ask neighbours for help. I tried 4 flats! In vain. They just didn't open!

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A – 6, I think neighbours really make our life brighter. I've got fantastic neighbours — in fact, they're a part of the family, not just neighbours.

B – 4, I'm really thinking of changing my flat now.

C – 1, Solitude в значении the situation of being alone, often by choice. And I really adore it. I don't feel lonely at all.

D – 2, Вся ситуация с парковкой ведёт к: the idea of walking quite a long way depresses me

E – 3, But why should one do it at home when there are some 30 people living nearby?!

F – 7, Сопоставление с утверждением от обратного: It's really awful if you ask me. Every day I meet different people who never greet each other or have any kind of social talk. Отсюда (+ из истории с солью) => it's necessary for people to communicate.

Speaker A
What does it mean to be green? "Green" is more than just a color. It also means taking special steps to protect the environment — the water, the land, and the air we breathe. Why green? Plants are green, and without them the Earth wouldn't be such a lovely home for us human beings. Every day, people make choices that affect the amount of trash and pollution that gets produced in our world. You can reduce the amount of stuff you use and throw away or recycle cans, bottles and paper.

Speaker B
When you use less of something, you do a good thing for the Earth. For instance, a shorter shower means you used less water and less fuel since your house uses fuel to run the water heater that warmed up the water. You can also turn off lights you're not using. Besides you should turn off the water when you're brushing your teeth. When you can, walk or ride your bike instead of riding in a car. You'll use less gas — and get some exercise!

Speaker C
It's true that trash and pollution are problems, but the Earth remains a huge and glorious place that's ready for you to explore. You can start locally by visiting the naturally beautiful spots in your city and state. Go for a hike, visit local nature centers and gardens, climb up mountains, and explore lazy creeks. Experience the outdoors in all sorts of weather — from a sunny day at the beach or lake to a wintry adventure when it snows. And if you're planning a family vacation, suggest a trip to a national treasure.

Speaker D
Sometimes people call ours a "throwaway society." That means that we're a little too willing to throw away old stuff and buy new stuff. Many times, even if you no longer need something, someone else just might. You can choose reusable travel cups instead of disposable paper or plastic cups. You can also take your own bags — preferably reusable ones — when you go to the grocery store. It is better to take paper from your computer printouts and use the other side for more computer printing.

Speaker E
We all have something to offer and needs to fill. The more we can provide for each other locally, the closer we are to sustainability. Organize a swap among your friends. The swaps are fun, social events and often include potluck food, music and crafting. What can you swap? Books, toys, even clothes. It's a way for everyone to get something new without spending any money and without throwing a bunch of stuff away. Set aside some items for your swap when you're cleaning your room!

Speaker F
Recycling has never been easier. Many communities will pick it up right in front of your house and some towns even require it. You can organize the recyclable items in bins, remember to put them on the curb on recycling day, and help remind others which items can be rinsed and recycled. By separating plastic bottles, cans, bottles, and more, you're reducing the amount of trash that goes to the landfill. Recycled goods go instead to a recycling center, where they can be turned into new cans, bottles, and paper.

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A – 4, "Green" is more than just a color. It also means taking special steps to protect the environment

B – 7, When you use less of something, you do a good thing for the Earth + конкретные примеры reducing consumption

C – 2, the Earth remains a huge and glorious place that's ready for you to explore <…> Experience the outdoors in all sorts of weather

D – 6, that we're a little too willing to throw away old stuff and buy new stuff. (Плюс идеи practice of using something again: You can choose reusable travel cups / You can also take your own bags — preferably reusable ones)

E – 3, Organize a swap among your friends

F – 5, Recycled goods go instead to a recycling center, where they can be turned into new cans, bottles, and paper.

Speaker A
There are a number of benefits associated with swimming. Your cardiovascular fitness gets a real boost when in the pool because swimming works the entire body. Major muscle groups also go through an exhaustive workout, depending on how much you swim. Your posture and flexibility improve over time since swimming utilizes the whole body through movements that can only be done in the water. The natural resistance from the water protects areas such as the knees and elbows from any jarring.

Speaker B
Running burns a lot of calories, which is the simplest way to lose weight. The endurance of your heart benefits from a running program. Running can lower blood pressure and reduce the risk of heart attack. In addition to improving your fitness level, running also helps tone your muscles, particularly your leg muscles, and decreases bone and muscle loss, thereby slowing the aging process. Trail running improves your coordination and balance because of the unevenness of trails and various obstacles you must get around.

Speaker C
Just 40 minutes of bike riding can burn up to 500 calories, according to the Adult Bicycling website. Indoor cycling classes at fitness studios are specifically designed to burn a high amount of calories to help people achieve their weight loss goals. Biking helps tone leg and back muscles, while shaving off those love handles. Regular bike riding also cuts down the chance for heart disease. Like swimming, biking is easy on bones, since it is a low-impact sport. This makes biking ideal if you have knee problems.

Speaker D
Working out in a gym can get boring and repetitive and soon the motivation to stay fit can start fading away. But working out does not have to be monotonous always. Football is one of the most common sports all over the world. The game is a mixture of various activities like running, sprinting, jumping, kicking and sometimes even falling thus ensuring that your body gets a strenuous workout, helping you burn up to 500 calories while scoring a few goals.

Speaker E
Playing sports enables you to create friendships you otherwise might not have formed. Sports bring teens together from different schools, backgrounds, and communities. Many times, the friendships you create on the field remain intact even when you are not playing sports. The fans on the sidelines are one of the most important parts of the game. The constant support of your parents helps you to feel good about yourself and strengthens your connection to them. As a teen, it is not always easy to find time to spend time with your parents.

Speaker F
It's a common misconception that being both a student and an athlete is hard, if not impossible. Participating in sports can actually have a positive impact on school. Sports force you to organize your time so that you can both go to practice and finish your homework. The key is finding a balance. If you can learn to organize your time, then you can succeed in both. Sports teams give you an opportunity to surround yourself with competitive people and role models, and learn from them both.

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A – 7, swimming works the entire body.

B – 5, Running burns a lot of calories, which is the simplest way to lose weight <…> In addition to improving your fitness level, running also helps tone your muscles, particularly your leg muscles, and decreases bone and muscle loss, thereby slowing the aging process

C – 1, Like swimming, biking is easy on bones, since it is a low-impact sport. This makes biking ideal if you have knee problems.

D – 2, Рассказывается про футбол, который отличается от некоторых других видов воркаута: Working out in a gym can get boring <…> working out does not have to be monotonous always.

E – 6, The constant support of your parents helps you to feel good about yourself and strengthens your connection to them. As a teen, it is not always easy to find time to spend time with your parents.

F – 3, It's a common misconception that being both a student and an athlete is hard, if not impossible.

Speaker A
It is important to wash your hands when handling different foods in the same session. Keeping a clean cutting board, utensils, etc. will cut the risk of food poisoning. A sink of hot soapy water is a must in any kitchen. It is also crucial when using raw chicken or other poultry products to wash hands before and after handling the chicken to prevent cross-contamination. Separating chopping boards and utensils should also be used for raw and cooked foods.

Speaker B
Whenever raccoons eat near a water source, apparently raccoons wash food by dunking it in water and rolling it around in their paws. In fact, their scientific name literally means "washing bear." Yet food-washing isn't a natural habit among animals, which led researchers at the London Zoo in 1961 to look into whether these raccoons really are as sanitary as they act. The truth is that raccoons in the wild do not really wash their food in any way that we as humans think of washing.

Speaker C
Hand washing is the single most effective way to prevent the spread of infections. You can spread certain "germs" casually by touching another person. You can also catch germs when you touch contaminated objects or surfaces and then you touch your face (mouth, eyes, and nose). "Good" hand washing techniques include using an adequate amount of soap, rubbing the hands together to create friction, and rinsing under running water. Wearing gloves is not a substitute for hand washing.

Speaker D
The skin helps you warm up when you're cold and can cool you off when you're hot. It lets you feel things by touch. It protects you. And what does your skin ask for in return for all the wonderful things it does? Just a little care and consideration. Like the heart, stomach, and brain, the skin is an organ. In fact, it's the largest organ in your body, but it's still easy to take skin for granted. Unless there's a problem, you may not think about your skin very much.

Speaker E
There is one product that everyone needs: sunscreen. Even if your skin is naturally dark, you still need to use a sunscreen. Protecting your skin from the sun prevents sunburn, which hurts and is a kind of skin damage. Sunscreen also can help prevent wrinkles when you get older and can decrease the risk of skin cancer, which is caused by exposure to the sun's harmful rays. If you need more protection from the sun, wear long sleeves and pants. Also, avoid the sun between 10 a.m. and 4 p.m.

Speaker F
When it's hot outside and you've been sweating, you get thirsty. Why? Thirst can be a sign that your body doesn't have enough water in it to keep it working right. A person gets water by drinking and eating. Our bodies need water to work properly. Usually, you can make up for the water you lose — like when you come in from outside and have a long, cool drink of water. If you don't replace the water your body has lost, you might start feeling sick.

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A – 7, Формулировка предложений указывает на tips: It is important to wash your hands … / A sink of hot soapy water is a must in any kitchen … / Separating chopping boards and utensils should also be used …

B – 4, apparently raccoons wash food by dunking it in water and rolling it around in their paws.

C – 2, "Good" hand washing techniques include …

D – 1, The skin is an organ <…> It protects you.

E – 3, There is one product that everyone needs: sunscreen <…> Protecting your skin from the sun prevents sunburn, which hurts and is a kind of skin damage.

F – 5, If you don't replace the water your body has lost, you might start feeling sick.

Speaker A
Camping is made up of many spontaneous adventures. Activities available vary from campground to campground. More common activities include swimming in a pool or a lake, playing sports or games, sitting around the campfire, hiking, walks, bike rides, fishing, reading, relaxing, etc. When you go camping you have a ton of freedom, there isn't much that you can't do when you go camping. It is like a vacation, you can do whatever you want, when you want to do it. It is a great stress reliever and a great way to bond with your family.

Speaker B
The cost can be various because of the style of camping, its location and the period of time you are planning to spend. Campsites can be very cheap or extremely costly depending on their location, popularity and facilities available. The other major expense will be food and drink — cooking your own food every night will be considerably cheaper than dining out. Camp sites range in price from free to usually something less than $30 per night.

Speaker C
Camping can require varied gear depending on where you are camping and for how long. Things that you need in a camping trip: A sleeping bag, tent, bug spray, towels, money (maybe), coat, a book, pillow, sunscreen, flashlight, antiperspirant, batteries, sunglasses and so on. As for suitable clothes, it is better to wear long socks or tall hiking boots, hiking shoes or boots when walking through brush or grassy areas. A long sleeve shirt and a hat will be also suitable.

Speaker D
Making dinner while camping is absolutely nothing like cooking dinner in your home kitchen. At home, you may have the pleasures of a full oven, a blender and a stand up mixer. While camping sometimes all you have is a campfire. Sometimes you can't have any flames at all! Find out before you go, the fire laws in the area you will be camping. I've camped in areas where there is a major drought happening, only to be told last minute we can't have campfires or open flames of any kind.

Speaker E
Camping is a great way to take a break from your regular life, and go see the outdoors. When you go camping you will have the chance to see all types of wildlife, and do fun activities, like fishing or stargazing. It is also a good way to learn more and be aware about the environment. Besides, people go camping for the relaxation. Summer camp can be a wonderful experience if you are ready for it. You will meet new people, learn new skills and talents, and challenge yourself.

Speaker F
Camping is a fun activity but one that needs manual skills. You can't just go out there and decide to camp. There are many things to do and know before you set out on this adventure. In fact, it is a good idea to go camping the first time with someone who is an experienced camper. Even then, there are a few basic skills that you need to master before planning that camping trip, for example, setting up a tent, finding a campsite, starting a campfire, crossing rivers and so on.

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A – 5, Activities available vary from campground to campground. More common activities include …

B – 1, The cost can be various because of the style of camping, its location and the period of time you are planning to spend

C – 7, Things that you need in a camping trip: (длинный список)

D – 2, (Подводка про готовку на костре) While camping sometimes all you have is a campfire. Sometimes you can't have any flames at all!

E – 4, Camping is a great way to … / When you go camping you will have the chance to … / Besides, people go camping for …

F – 3, Camping is a fun activity but one that needs manual skills

Speaker A
Facebook, Twitter, blogs, chat and so forth are part of my everyday online sources of interaction. And every day I try to communicate with my friends online but sometimes they hear a different message from the one I'm putting across. It's easy to make mistakes of communication in the online environment where our connection is down wires rather than face- to-face. It's important to maintain the kind regards you have towards your real-life friends online by making sure that you're actually saying what you mean to say, effectively.

Speaker B
Writing updates, posts and statuses can sometimes cause disagreement between the communicants. Unless I have a huge fanbase and I'm trying to sell something I limit my updates to one a day or even less. Someone who updates multiple times a day gives the image of being bored, lonely, depressed or selfish. A well thought out status every once in a while gives the image of a wise, insightful person who has a fulfilling life offline.

Speaker C
Usually everything I say is asking for a response as well as everything my friends say is looking for a response, verbal and non-verbal. When you read someone's status ask yourself: What is this person asking of me? Of course, it isn't always clear what the person wants. One way to figure it out is to put yourself in their shoes, figure out what you know of their situation, and decide what you'd like in the same situation. Another way is to send a private message or show your interest.

Speaker D
If I went on a fabulous vacation, my first instinct may be to share every glorious detail, which can be interesting to some people. Sometimes if I really want to make my friends less envious and express my positive attitude, I tag them in specific photos and tell them I thought about them when I was there. So, if you did something adventurous, go crazy and show as many photos as you want — just add captions. I think, people love living dangerously through you in the comfort of being behind their computer screen.

Speaker E
If there is a particular person that makes my blood boil whenever I read his or her posts, I have three choices: block them, ignore them or ask myself what they might be needing by writing this post. Although you might want to avoid commenting on their posts, your attitude may change. If you're not descriptive enough to express your tone with choice of vocabulary alone, you can use emoticons. Don't overdo it. For some people, too many emotions is a sign of immaturity. Less is more.

Speaker F
I think life gets busy on both sides. One thing that really helps is not looking at it as e-mailing, Facebooking, Skyping, or calling when you have some free time. Schedule the person in, no matter how you are going to communicate, as if you were going out with that person for dinner, catching up for coffee, or going to their house. You have to treat them as you would if you were getting together in person. That time is their time and you can really give yourself to them.

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A – 5, It's easy to make mistakes of communication in the online environment where our connection is down wires rather than face- to-face.

B – 7, I limit my updates to one a day or even less <…> A well thought out status every once in a while gives the image of a wise, insightful person who has a fulfilling life offline.

C – 1, Usually everything I say is asking for a response as well as everything my friends say is looking for a response, verbal and non-verbal.

D – 3, Sometimes if I really want to make my friends less envious and express my positive attitude, I tag them in specific photos and tell them I thought about them when I was there.

E – 4, If there is a particular person that makes my blood boil whenever I read his or her posts, I have three choices: block them, ignore them or ask myself what they might be needing by writing this post. (Don't overdo it <…> Less is more – это может ввести в смятение и навести на пункт №7, но здесь мысль про использование смайликов, не про writing. Либо же путаница может возникнуть с пунктом №2, однако он отражает смысл лишь части высказывания, главная её тема иная)

F – 6, You have to treat them (в значении: to behave towards someone or deal with something in a particular way) as you would if you were getting together in person.

Speaker A
Adjusting to a new school can be nerve-wracking and scary. Before I started the school, I went with my parents to visit the school. I found out where my classroom would be, as well as the cafeteria, auditorium, gym and other important places. I met my teachers and, of course, it helped me make a smooth adjustment to the new school. My teachers were friendly and it helped my transition. I found out some key facts about them, such as what subject they taught, where they taught and their names.

Speaker B
When I went to a new school, I worried that I didn't know anyone or that I wouldn't fit in. I worried that I got lost, or if the teachers were strict. When I met my new classmates I introduced myself and smiled. Besides, another important aspect was to know things related to the schedule. I knew when vacation or holiday days were scheduled, as well as half-days and special days like field days or carnivals. I marked these dates on a calendar in my room. This helped me anticipate when I had a short day of school or a day off.

Speaker C
Knowing the school's policies ahead of time helped me make it easier to fit in with the school culture. I got the school handbook from the school, read through it with my parents. They explained policies that sounded confusing to me. Of course, some schools don't have handbooks, so you can read the rules and school diary to get used to what is expected. As for my school handbook, it had some interesting facts about the school. They helped me get acquainted with its history, the students and the teachers.

Speaker D
Before the first day of school, I took a practice run so I knew how long it would take to walk to school. Then, it was important to know exactly where to go for my first class. I got a list of required school supplies from the school. I went shopping for my supplies and made sure I had them all ready to take to school. I started off my first day of school with a good night's sleep. Being well rested helped me fend off any nervousness I was feeling. Of course, it was important to get at least 8 to 9 hours of sleep.

Speaker E
It was really hard for me to go to a new school. That situation made me very anxious. I didn't have friends there and all teachers were new for me. I felt lost and confused and, of course, I was missing old school and friends. Besides, I was worried that I wouldn't be able to cope with the new demands and wouldn't fit in. When my teachers knew about my anxiety they spoke to me and helped me to adapt to the new environment. Besides, I made new friends, and they really were a great support at school.

Speaker F
As you know, I had moved to a new town. My parents were also going through a transition. I often asked them about their day too, and maybe even gave them some pointers on adjusting to a new situation. I asked them about how they felt making new friends. Every day there were good things that happened, even if they were minor. I told my parents about these things, and it could help me realize that I was getting used to my school.

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A – 7, Before I started the school, I went with my parents to visit the school. => I met my teachers and, of course, it helped me make a smooth adjustment to the new school

B – 6, Besides, another important aspect was to know things related to the schedule <…> This helped me anticipate when I had a short day of school or a day off.

C – 4, As for my school handbook, it had some interesting facts about the school <…> its history, the students and the teachers.

D – 3, Before the first day of school, I took a practice run so I knew how long it would take to walk to school. <…> I went shopping for my supplies <…> I started off my first day of school with a good night's sleep (можно перепутать с А-7, но в том пункте акцент на знакомство со стаффом школы)

E – 5, It was really hard for me to go to a new school. BUT => When my teachers knew about my anxiety they spoke to me and helped me to adapt to the new environment. Besides, I made new friends and they really were a great support at school.

F — 1, I often asked them about their day too … + Every day there were good things that happened, even if they were minor.

Speaker A
Public speaking is usually a daunting task. There are many kinds of public speaking. For example, a person can prepare an informative speech so he has to research well on the topic. It should be short and precise because long speeches actually bore the audience. Impromptu speeches are those where you will be asked to talk about a particular topic without prior notice. Ceremonial speeches are usually given on occasions like weddings, and graduation parties. The speech can be humorous, touching, or emotional.

Speaker B
When you perform in front of a large audience, you understand that people think about your words, try to understand your ideas and pay attention to the information you present. So it's important to listen to people who represent your audience when preparing your speech and it's important to listen to verbal and non-verbal feedback when you are giving a speech. Unless your crowd is huge, you should always let the audience ask questions at any time during your presentation.

Speaker C
Public speaking usually means coming up with interesting, relevant stories to flesh out your points. Unlike a lot of art, anyone can be a good public speaker. Observe yourself as you speak while standing in front of a mirror. This will help to build confidence and spot some of your common mistakes. When you feel you are ready, speak in front of a few people like family members or friends. Their comments will help you see how you can improve. You can easily acquire all the qualities of a good speaker through practice.

Speaker D
Oration was an important part in ancient Roman Empire. To be able to deliver an impressive speech before the Roman Senate was a powerful tool to win a debate or have legislation passed. For any Roman seeking public office, or higher levels of Roman politics, excellent public speaking skills were required. It was also important for military commanders to gain more respect and understanding by being able to address troops in a forceful and intelligent manner through public speaking.

Speaker E
If you are interested in getting involved in activities that allow for public speaking I can think of two possible solutions. The first one is getting involved in your school's or a local theatre. Performing is a fantastic way to learn how to gain confidence speaking in front of others, polish your speaking skills, and have fun! You also get to tell some fantastic stories in theatre. The second one is joining debate clubs. If you are still in school, see if a speech and debate team exists.

Speaker F
To remove nervousness on public speaking you should relax your body and focus on your material. And then realize that every time you find yourself in the company of one or more other people and you open your mouth and let sound out, you are speaking in public. The fact is that when you speak in front of one or more people, you are practicing public speaking. You could forget your lines, you could drop your notes, but nothing is going to happen to you. Stand up, and say what you have to say.

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A – 5, There are many kinds of public speaking

B – 4, So it's important to listen to people who represent your audience <…> and it's important to listen to verbal and non-verbal feedback when you are giving a speech.

C – 7, You can easily acquire all the qualities of a good speaker through practice.

D – 1, For any Roman seeking public office, or higher levels of Roman politics, excellent public speaking skills were required.

E – 6, getting involved in activities that allow for public speaking = getting involved in your school's or a local theatre + joining debate clubs

F – 2, To remove nervousness on public speaking you should relax your body and focus on your material

Speaker A
Bike riding is a lot of fun, but accidents often happen. The safest way to use your bike is for transportation, not play. Every year, about 300,000 kids go to the emergency department because of bike injuries, and at least 10,000 kids have injuries that require a few days in the hospital. A head injury can mean brain injury. That's why it's so important to wear your bike helmet. Wearing one doesn't mean you can be reckless, but a helmet will provide some protection for your face, head, and brain in case you fall down.

Speaker B
Maybe you love them and want to pet every one you see. Or maybe you're afraid of them and want to move to a dog-free neighborhood. Either way, dogs are a part of life. They come in all shapes, sizes, and personalities — a lot like kids! Like many kinds of pets dogs need to be respected as animals that, under certain conditions, could hurt you. You can respect a dog by giving it space and following certain rules. These rules not only keep the dog happier, they can protect you from getting bitten.

Speaker C
The safest way to enjoy fireworks is at a professional display. Some people light sparklers at home or even set off their own fireworks, but this is dangerous. Some of the people hurt each year aren't the ones setting off the fireworks, but people who are nearby. It's best to stay away from areas where nonprofessionals are setting off fireworks. Fireworks can cause serious eye injuries, including blindness, if the eye tissue gets damaged or torn. Other common injuries from fireworks include burns to the hands and face, which can leave scars.

Speaker D
Some rules don't have anything to do with scoring points or penalties. Some rules are just about protecting other people and being courteous. For instance, in baseball or softball, the batter can't fling the bat after hitting the ball and heading for first base. He or she must drop it so that it doesn't hit anyone. Listening to your coach during a game also can help keep you safe. It's also good to just be courteous, like telling someone his or her shoe is untied. Check your shoes, too!

Speaker E
Some people get a sunburn faster than others because of their coloring. If you have blond or red hair, light-colored skin, and light-colored eyes, you'll tend to get a sunburn more quickly than someone with dark eyes and skin. Even if you have dark hair, dark eyes, or darker-toned skin, you can still get a sunburn. It will just take a little bit longer. Sunburns look bad and feel worse. They can cause blisters on your skin. They can keep you inside feeling sore. They increase your chance of getting wrinkly when you get older.

Speaker F
If you're out in the hot sun or you're exercising on a hot day, it's easy to get heat exhaustion. A person may just collapse when playing soccer or tennis, for example. It can leave someone feeling really tired after it happens. Heat stroke is a more serious heat-related illness and can cause someone to stop sweating; to have red, hot skin; and to have a high temperature. The person might become uncoordinated, confused, or even lose consciousness. It requires emergency medical attention.

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A – 5, A head injury can mean brain injury. That's why it's so important to wear your bike helmet

B – 7, (описание правил) These rules not only keep the dog happier, they can protect you from getting bitten

C – 1, Some people light sparklers at home or even set off their own fireworks, but this is dangerous

D – 2, Some rules are just about protecting other people and being courteous. For instance, in baseball or softball …

E – 4, Some people get a sunburn faster than others because of their coloring <…> Even if you have dark hair, dark eyes, or darker-toned skin, you can still get a sunburn <…> Sunburns look bad and feel worse

F – 3, If you're out in the hot sun or you're exercising on a hot day, it's easy to get heat exhaustion <…> Heat stroke is a more serious heat-related illness

Speaker A
You don't have to wear special clothing to enjoy the sport of biking. But the right clothing can increase your comfort and fun not to mention your cool factor. It can also improve your performance if you really get into spending time with road or off-road biking. It is better to wear bright- colored clothes which help people to see you — even in the daytime. Avoid wearing dark colors like black or brown bike riding, especially if it is getting dark outside. Besides, you should wear lightweight clothes to avoid becoming overheated.

Speaker B
It is necessary to wear shoes that grip the pedals. Cleats, shoes with heels, or flip-flops can easily slip off the pedals. And it goes without saying, don't ride barefoot — ouch! Really serious cyclists can buy biking shoes that are specifically made to hook into certain pedals. But if you're not into all the gear, good sneakers work just fine. Tuck away laces that could catch while you are riding.

Speaker C
If you value your life you cannot ride a bike without a helmet. That's why in many countries, wearing a helmet is the law. Many bike accidents involve an injury to the head, and a crash could mean permanent brain damage or death for a person who doesn't wear one while riding. Today's helmets are very lightweight and comfortable. Look for a helmet that is well ventilated and fits snugly on your head without moving around. Even the best, most expensive helmet won't protect you if it doesn't fit.

Speaker D
Riding on the road? Never change direction or change lanes without first looking behind you and using the correct hand signals. That way everyone knows where you're going. Use your left arm for all hand signals. To indicate you're making a left turn, hold your arm straight out to the left; to indicate a right turn, bend your elbow, holding your arm up in an "L" shape; and before you stop, bend your elbow, pointing your arm downward in an upside down "L" shape.

Speaker E
If you can, keep your bike indoors, especially on rainy days. This will help to keep your chain rust free. You'll also want to check your tire air pressure (the correct pressure is on the sidewall of the tire), the brakes, and the chain (for grease and tightness) on a regular basis. Biking is a fun way to get exercise and a great way to get around. Observing these simple precautions will keep your ride smooth and your trails happy.

Speaker F
Take this dream for a spin: The sun is shining, there's not a cloud in the sky, and your crush just called to ask if you want to go on a bike ride. You dust off your brother's old bike and picture yourself on a hillside adrenaline rush. OK, hit "pause" for a second and get practical. Want to enjoy the ride without making your crush call 911 because of some heavy bloodshed? So follow safety tips to really enjoy your ride.

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A – 3, You don't have to wear special clothing to enjoy the sport of biking <…> It is better to wear bright- colored clothes

B – 2, It is necessary to wear shoes that grip the pedals

C – 1, If you value your life you cannot ride a bike without a helmet (cannot = mustn't)

D – 6, Never change direction or change lanes without first looking behind you and using the correct hand signals

E – 5, keep your bike indoors / check your tire air pressure, the brakes, and the chain => Observing these simple precautions will keep your ride smooth and your trails happy

F – 4, Bike injuries are common – мысль отражается косвенным образом через описание нереальной «мечты» о абсолютно безопасном катании на велосипеде

Speaker A
Exercising causes the body to make chemicals that can help a person to feel good. Exercise can help people sleep better. It can also help some people who have mild depression and low self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal — like beating an old time in the 100-meter dash. In fact, exercise can help keep your body at a healthy weight. Exercising regularly decreases a person's risk of developing certain diseases, including obesity, type 2 diabetes, and high blood pressure.

Speaker B
Like other muscles, the heart enjoys a good workout. Aerobic exercise is any type of exercise that gets the heart pumping and gets you breathing harder. When you give your heart and lungs this kind of workout regularly, they get stronger and are better at getting oxygen to all parts of your body. If you play team sports, you're probably getting at least 60 minutes or more of moderate to vigorous activity on practice days. Some team sports that give you a great aerobic workout are basketball, hockey, and rowing.

Speaker C
The heart isn't the only muscle to benefit from regular exercise. The other muscles in your body enjoy exercise too. When you use your muscles, they become stronger. Strong muscles are also a plus because they support your joints and help prevent injuries. Muscle also use more energy than fat does, so building your muscles will help you burn more calories and maintain a healthy weight. You don't have to lift weights to make your muscles and bones stronger. Different types of exercise strengthen different muscle groups.

Speaker D
Exercise can help the body stay flexible, meaning that your muscles and joints stretch and bend easily. Being flexible may also help improve a person's sports performance. Some activities, like dance or martial arts, require great flexibility. But increased flexibility also can help people perform better at other sports. Sports and activities that encourage flexibility are easy to find. Martial arts like karate, ballet, gymnastics, and yoga are good choices. Stretching after your workout will also help you improve your flexibility.

Speaker E
One of the biggest reasons people drop an exercise program is lack of interest. If what you're doing isn't fun, it's hard to keep it up. The good news is there are different sports and activities to try to see which one inspires you. When picking the right type of exercise, it can help to consider your workout personality. School sports, intramural leagues, club teams, and pick-up games are great ways to stay active with others. You'll also want to think about how much time you can set aside for your sport.

Speaker F
Obviously, you can draw on your coach's expertise to improve how you play, how you psych yourself up before a game, or how you deal with a big loss or setback. Not only have coaches dealt with lots of players and seen which techniques work and which don't, but many of them have played the sport themselves and can share their personal experiences. Your coach also can help you play your best and push your limits without injury. Besides, many coaches have completed courses in athletic health care.

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A – 3, Exercising causes the body to make chemicals that can help a person to feel good <…> It can also help some people who have mild depression and low self-esteem

B – 2, When you give your heart and lungs this kind of workout regularly, they get stronger and are better at getting oxygen to all parts of your body

C – 7, You don't have to lift weights to make your muscles and bones stronger.

D – 1, Being flexible may also help improve a person's sports performance

E – 4, … there are different sports and activities to try to see which one inspires you. When picking the right type of exercise, it can help to consider your workout personality

F – 6, Obviously, you can draw on your coach's expertise to improve how you play, how you psych yourself up before a game, or how you deal with a big loss or setback. Акцент на то, что тренеры не просто делают многое для спортсменов (пункт №5), а то, что могут выступить экспертами в вопросах вне спортивных занятий

Speaker A
Maisie spilled soda on her friend's borrowed dress. Aiden tweeted a photo when Jane tripped over his bag and landed in her lap. Susan dropped her mom's favorite plate — then responded by yelling at her mom because she was so upset at her mistake. We all mess up. We're human, and it's not always easy to get along with everyone all the time. Sometimes we hurt people's feelings without intending to. Sometimes, we're deliberately mean and we feel bad afterward. So we apologize.

Speaker B
Apologies are one of the tools we use to build good friendships and relationships. When you say "I'm sorry" (and really mean it), it's because you probably feel bad that something you did or said hurt another person. Saying you're sorry is more than just words. You're also saying that you respect the other person and you care about his or her feelings. Apologizing shows you have empathy. After apologizing, you might feel a little better. The other person probably will, too.

Speaker C
If someone is upset because of something you did, you'll want to set things right. Here are some times when an apology can make the difference: If you hurt someone, even if you didn't mean it. If you lose or break something that belonged to someone else. If you did something you knew was wrong — like telling a lie or breaking a rule on purpose. If you didn't do something you were supposed to do — like keeping a promise. Everyone needs to apologize when they do something wrong.

Speaker D
The British are famous for how frequently they say 'sorry' — even when they're not at fault. It is probably the most over-used word in the United Kingdom. A recent survey of more than 1,000 British people found that that the average person says 'sorry' around eight times per day — and that one in eight people apologize up to 20 times a day. British society values that its members show respect without imposing on someone else's personal space, and without drawing attention to oneself.

Speaker E
Apologizing is the most effective way to restore trust and balance in a relationship. Why do some people still refuse to apologize? First, apologies take courage. When you admit that you were wrong, it puts you in a vulnerable position, which can open you up to attack or blame. Some people struggle to show this courage. Or, people may be following the advice "never apologize, never explain". It's up to them if they want to be arrogant, but, if they do, they should not expect to be seen as wise people.

Speaker F
We all make mistakes. We can't avoid it, and sometimes these mistakes hurt the others. Then comes the time to apologize. A correct apology can repair the damage and strengthen the emotional bond between two people. When we apologize we say to the other that we feel deeply what we have done and want to repair the damage and make him feel better. The best way to apologize is to do it with few words, without offering explanations that might call into question the sincerity.

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A – 6, … the given situations – их несколько; Apologizing is the best solution – вывод один « So we apologize»

B – 5, Apologies are one of the tools we use to build good friendships and relationships

C – 7, If someone is upset because of something you did, you'll want to set things right. Here are some times when an apology can make the difference

D – 1, The British are famous for how frequently they say 'sorry' — even when they're not at fault

E – 4, Apologies take courage <…> Some people struggle to show this courage.

F – 3, The best way to apologize is to do it with few words, without offering explanations that might call into question the sincerity.

Speaker A
Whatever sport you choose, don't rely on a friend for instruction. You wouldn't let an amateur perform brain surgery on you; why let one teach you to ski or skate? That's what instructors are for — to help newcomers start out right. Instructors can give you advice about equipment, techniques, safety, and dealing with injuries if they do happen to you. It's tempting for an eager athlete to advance too quickly through learning the ropes. Resist the temptation. If you want to progress, invest your time in learning the basics thoroughly.

Speaker B
Winter is a great time to experiment with new sports. The trick is to find one that matches your interests and natural abilities. Alpine or downhill skiing isn't as hard as it used to be — shorter, lightweight, curved skis make any beginner feel like an Olympian. Consider testing the latest high-tech skis or snowboards. Check with your local sports shop or the rental places at ski mountains about demo programs. You could also try sledding. Or, if you prefer ice to snow, think hockey or figure skating.

Speaker C
Play safely by figuring out what special equipment and safety gear you'll need. Planning an afternoon of snowshoeing or cross-country skiing? Pack water, snacks, fruit, and extra socks. If you're going out for a long time, keep your water bottle insulated from the cold so it doesn't freeze. Regardless of how you get down a snow-covered slope, always watch for obstacles such as rocks, tree branches, and other people. Don't head out onto the slopes or into remote country areas alone.

Speaker D
Snowboarding was invented in the 1960s and started out as snurfing. A fellow named Sherman Poppen, an engineer living in Muskegon, Michigan, strapped two skis together and added some rope for steering. His wife called it a snurfer, or snow surfing. Until the early 1980s, snowboarding was banned at resorts. Traditionally, snowboarding was considered to be dangerous and a teenage fad. In 1983, the Mountain Resort in Vermont opened its slopes up to snowboarding. Far from being a fringe sport now, snowboarding was officially accepted into the Olympic Winter Games in 1998.

Speaker E
Chilly, snowy days are calling all of us outdoors. Is there fluffy snow? Check. Are you wearing a snow suit? Check. That's all the gear kids of any age need to lie down and create a snow angel just like they would do a jumping jack. Make this simple activity extra fun by using materials to decorate your angel, such as food coloring to draw on a face, and old clothes and accessories to dress it up. It is really a fun winter activity for children of all ages.

Speaker F
It is so wonderful to have a ball battling with your friends in a snowball fight. By joining in the fun, teenagers can help little ones while also supervising to make sure it doesn't turn into bullying. It is necessary to avoid injuries by making sure the snow isn't too icy. Snow on super-cold days will be too light and airy to form a ball. Lie down on the snow for a few minutes to heat some up and then try to pack that warmer snow into a ball.

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A – 5, If you want to progress, invest your time in learning the basics thoroughly

B – 6, Winter is a great time to experiment with new sports + перечисление разнообразных зимних видов спорта

C – 7, Play safely by figuring out what special equipment and safety gear you'll need

D – 1, Snowboarding was invented in the 1960s and started out as snurfing => Far from being a fringe sport now, snowboarding was officially accepted into the Olympic Winter Games in 1998

E – 4, That's all the gear kids of any age need to lie down and create a snow angel just like they would do a jumping jack

F – 3, It is so wonderful to have a ball battling with your friends in a snowball fight + It is necessary to avoid injuries by making sure the snow isn't too icy

Speaker A
When you settle down to do homework or to study, where do you do it? Parked in front of the TV? In the kitchen, with the sound of dishes being cleared and your brothers and sisters fighting? The kitchen table was OK when you were younger and homework didn't require as much concentration. But now you'll do best if you can find a place to get away from noise and distractions, like a bedroom or study. At the same time, you should avoid studying on your bed.

Speaker B
It's tempting to start with the easy stuff to get it out of the way. But you have the most energy and focus when you begin. Use this mental power on the subjects that are most challenging. Later, when you're more tired, you can focus on the simpler things. If you get stuck, try to figure out the problem as best you can — but don't spend too much time on it because this can mess up your homework schedule for the rest of the night.

Speaker C
Even when you pay attention in class, study for tests, and do your homework, some subjects seem too hard. You may hope that things will get easier, but most of the time that doesn't happen. What does happen for many people is that they work harder and harder as they fall further and further behind. There's nothing embarrassing about asking for help. No one understands everything. Some teachers will work with students before or after school to explain things more clearly.

Speaker D
Sometimes it can be useful to go over things with people who are studying for the same purposes, for example, for the test. You can make sure that your notes are correct and that you understand the subject. Study groups are also helpful because you can work together to come up with ways to remember concepts and then test one another. For some people who are easily distracted, though, study groups spell disaster because they get off the topic.

Speaker E
When trying to memorize dates, names, or other factual information, I usually keep in mind that it usually takes a number of tries to remember something correctly. That's one reason why it's a good idea to start studying well in advance of a test. I always use special memory triggers that the teacher may have suggested or ones that I invent myself. In the case of math or science problems or equations, I do some practice problems. It is necessary to pay attention to anything the teacher seemed to stress in class.

Speaker F
Note-taking is a skill that helps me do well on all my schoolwork — everything from taking tests to researching a paper. If I have a teacher who writes notes on the board, that's a bonus. I can copy them down. If not, I usually write down the most important points from class. Does your history teacher mention the date of a key Civil War battle? Does your English teacher give examples of Shakespeare's use of dramatic irony? Does your math teacher go over a particular formula? So I write down them all!

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A – 6, When you settle down to do homework or to study, where do you do it? <…> But now you'll do best if you can find a place to get away from noise and distractions, like a bedroom or study

B – 7, But you have the most energy and focus when you begin. Use this mental power on the subjects that are most challenging

C – 1, There's nothing embarrassing about asking for help

D – 5, You can make sure that your notes are correct and that you understand the subject. Study groups are also helpful because you can work together to come up with ways to remember concepts and then test one another.

E – 2, I always use special memory triggers that the teacher may have suggested or ones that I invent myself. In the case of math or science problems or equations, I do some practice problems.

F – 4, Note-taking is a skill that helps me do well on all my schoolwork

Speaker A
You may have heard all kinds of negative stuff — again! — about this summer's job market. It's true that jobs for teens can be tough to find. But they are out there. So go for it. The more jobs you apply for, the better you'll get at interviewing. Learning how to come across well in an interview is a skill you'll use forever. It helps with everything from getting into college to landing a full-time job when the time comes. You might discover a new skill or interest you never knew you had.

Speaker B
Volunteering is an opportunity to change lives, including your own. If you're feeling frustrated or overwhelmed by the news of a disaster, volunteering to help can be a great way to cope. If you'd like to support a cause but can't afford to donate money, you can donate your time instead. Helping others in need is such an important part of the modern way of life that many high schools require their students to spend a certain number of hours volunteering in order to graduate.

Speaker C
Once you've found something that inspires you, decide how much time you want to spend. Local organizations (like hospitals or shelters) often like volunteers to give them a set amount of time every week or two. But what if school, sports, or other commitments prevent you from devoting time every week? Many large organizations (especially those related to the environment or finding cures for diseases) have day-long activities. These include walkathons, bike rides, cleanup days, or building homes for those in need.

Speaker D
Unlike school, with volunteering you get to pick what really interests you and who (or what) is most deserving of your time. Need some ideas to get you started? Become a Big Brother or Big Sister, camp counselor, or volunteer for an after-school sports program. Special Olympics games and events are great ways to get to know special-needs kids. Serve Thanksgiving dinner to the homeless, volunteer at your local food bank, or distribute toys to kids. Your church, temple, mosque, or other place of worship also may be able to use your help.

Speaker E
Donating your time is a great way to feel like you have the power to change things for the better. You can feel proud of the goals that you've achieved for an organization. Volunteering is also a great way to get a perspective on your own life. Sometimes it's easy to get consumed by worries about your grades or the fight you had with your friend or parent. Finally, volunteering can help save you from being bored — it gives you a place to be where you can have a good time and keep busy.

Speaker F
Volunteering is a great way to learn new skills — from working as part of a team to setting and reaching goals. It gives you a chance to discover what kinds of things you're best at and enjoy the most. A volunteer job that you love can even help shape your ideas about your career goals. And it can help you develop a new understanding of people who are different from you — people with disabilities, people in financial distress, sick kids, or the elderly.

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A – 3, reasons to look for a summer job – указание на плюсы именно поиска работы: Learning how to come across well in an interview is a skill you'll use forever <…> You might discover a new skill or interest you never knew you had

B – 5, Helping others in need is such an important part of the modern way of life that many high schools require their students to spend a certain number of hours volunteering in order to graduate

C – 1, Once you've found something that inspires you, decide how much time you want to spend

D – 2, Unlike school, with volunteering you get to pick what really interests you and who (or what) is most deserving of your time

E – 6, You can feel proud of the goals that you've achieved for an organization <…> volunteering can help save you from being bored

F – 7, Volunteering is a great way to learn new skills + It gives you a chance to discover what kinds of things you're best at + And it can help you develop a new understanding of people who are different from you

Speaker A
I used to listen to one particular style of music when I was younger. It was rock music or something like that and the main reason for my preference was the fact that all my classmates and friends listened to the same music. It's quite typical of teenagers, I think. Now I don't care much for rock. Any kind of music has become acceptable, even classical pieces. My choice depends mainly on my mood and situation I am in. Frankly speaking, I don't have enough time now to listen to music. But I try to find time for it.

Speaker B
Music gives me emotions and power to move forward. I think it is a unique gift that was once given to humanity. I love music of Tchaikovsky and Beethoven and other great composers of the 18th and 19th centuries. I do love piano music by Bach, Gendel, Schubert, Mozart very much. But I also like to discover new composers. Quite recently I've heard a piece of music by Alfred Schnittke and I have fallen in love with it. It is such a beautiful melody. I don't think I'm changing my preferences. I'm just looking for something new. And you know I enjoy many modern pieces that I come across ...

Speaker C
Listening to music is a very personal thing and I've come to believe that all music is good music if it finds an audience. I like almost any tune that I can hear. I'm not a big fan of modern music like New Country or commercial radio pop. I would like to write my own music, and I always hear some melody in my head. Maybe some day I will think of a song or some music for a dance.

Speaker D
Listening to music is an important part of my life. I often go to concerts and sometimes to the conservatoire. After a hard day listening to the sounds of nature helps me relax. And so does music. I close my eyes and imagine that I am lying on a seashore. Isn't that wonderful? I used to listen to music when I was reading but nowadays any distraction prevents me from enjoying music. My favourite composers are Mozart, Haydn, Prokofiev, and the such. I think when I listen to their pieces, I always think about positive things.

Speaker E
Generally speaking, music helps us develop. It can make us see and feel better. I don't really have a favourite type of music now, but when I was younger, I listened to a lot of old tunes and country music. That was what my parents listened to in their car when I was a child. But honestly speaking music was not very important for me then. I really began to be interested in music after I got my first iPod in high school.

Speaker F
I remember reading an interview with Edmund Black, not a very popular classical musician. He said he liked to write chamber music for church, especially the cello sonatas. As someone who loves the chamber music by Debussy and Ravel, for instance, I understand that. Edmund writes music only when he is alone. He thinks that other people distract him. I can understand him here too.

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A – 3, I used to (было раньше и прошло) listen to one particular style of music when I was younger <…> Any kind of music has become (стало сейчас) acceptable, even classical pieces

B – 6, I love music of Tchaikovsky and Beethoven and other great composers of the 18th and 19th centuries <…> But I also like to discover new composers

C – 2, I would like to write my own music, and I always hear some melody in my head

D – 4, After a hard day listening to the sounds of nature helps me relax.

E – 7, But honestly speaking music was not very important for me then. I really began to be interested in music after I got my first iPod in high school.

F – 1, Edmund writes music only when he is alone. He thinks that other people distract him.

Speaker A
San Francisco is situated between the Pacific Ocean and San Francisco Bay. The city is very near the water and this fact is important to the weather there which is never too hot or too cold. The temperature in the winter doesn't change a lot from the temperature in the summer. For example, in the day it is often fifteen degrees Centigrade in February and about nineteen degrees Centigrade in August. This situation — to have approximately the same temperature in the summer and in the winter — is not typical of majority places in the world.

Speaker B
The people of San Francisco laugh about their famous summers. The weather is usually worse in the summer months of June, July and August. At this time of the year a lot of fog comes from the Pacific Ocean, through the Golden Gate and into the city, and you sometimes need to wear a coat — in the summer. The best weather is often in the spring — in April and May or in the autumn — in September and October when it is nice and warm with not much rain. But the weather can be very different from one neighbourhood to the next.

Speaker C
Every year about sixteen million visitors come to San Francisco on the west coast of the United States. Most people arrive in this wonderful city in California by car, bus or plane. But some take the train and go across the country on the famous old railroad. In the city itself there are a lot of the so-called "green" cars — which use electricity. Their influence on the atmosphere is not harmful. There are now a lot of places in the centre of San Francisco for people with such cars. There it's possible to put more electricity into cars.

Speaker D
San Francisco is often called "the city on the hills". There are about seventy hills there and they break the city into different parts which are called neighbourhoods. A lot of visitors love San Francisco because it doesn't feel like a big city and is a very good place for photographers. You can stand on a hill and take wonderful pictures. But you need to be very quick with your camera because the weather often changes there in no time. One minute you can see high blue skies and the next minute there is only the famous white fog which moves quickly across the city from the sea.

Speaker E
San Francisco has a long and interesting story starting from the early days of the gold rush. People began to live in this area thousands of years ago but gold was discovered in 1848. A lot of travellers arrived in San Francisco. They all wanted the same thing — to find gold. Some things about the city remain the same nowadays — the white fog, the beautiful old houses and the wonderful Golden Gate Bridge. But lots of things move with the times and of course this city has and likes new ideas.

Speaker F
San Francisco is an old city with modern progressive ideas. For example, the city recycles a lot of old bottles, boxes and newspapers. When you walk around the city and finish the drink, you can easily find a place for the empty bottle. The city recycles 72 per cent of things like paper, old food and bottles and it is the best city in the United States for this. It tries to improve its environment and succeeds in the process.

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A – 5, The city is very near the water and this fact is important to the weather there which is never too hot or too cold.

B – 6, The people of San Francisco laugh about their famous summers <…> you sometimes need to wear a coat — in the summer / in the spring — in April and May or in the autumn — in September and October <…> the weather can be very different from one neighbourhood to the next.

C – 3, In the city itself there are a lot of the so-called "green" cars — which use electricity. Their influence on the atmosphere is not harmful.

D – 4, But you need to be very quick with your camera because the weather often changes there in no time.

E – 1, Some things about the city remain the same nowadays <…> But lots of things move with the times and of course this city has and likes new ideas.

F – 2, The city recycles 72 per cent of things like paper, old food and bottles.

Speaker A
I strongly believe that the principal robots in the future are likely to resemble humans. History often mandates such choices. The cities and transportation systems of the world have been designed to suit human movements. Trains, cars, airplanes, lifts, staircases, doors, cupboards and rooms have been designed for humans. So in my opinion, the first level of robots will be designed to replace human labor. Undoubtedly, it is more than likely that robots will also be designed on the human scale.

Speaker В
We all know that billions of people need assistance in varied living conditions. What I mean is, the technology in robots will be far too complex for small-scale manufacture. Worldwide demand will be in the hundreds of millions and world-scale manufacturing plants will drive down costs to a level where robots will be cheap replacements for human labor. I agree with those who say that low cost and sensible robots will drive people out of most of the jobs in the world.

Speaker C
From my viewpoint, the world-scale plants, which produce the basics of food, shelter, and clothing will have huge distribution and service centers, manned by robots. While major production could be in large scale plants, the long tail of the economy will stretch virtually endlessly. As far as I understand, innovative products and services will constantly require new marketing channels, and selling techniques. Entrepreneurs will have opportunities to make fortunes and live in greater luxury than the average population. Entrepreneurial risk-taking will be strongly in demand in such an automated society.

Speaker D
It seems to me that robots with human-level understanding can be intelligent, caring, thoughtful and efficient. I believe that robot school teachers will have access to the latest teaching trends and be able to understand the learning needs of each child. Also, hotels and restaurants will have courteous and helpful robot staff. Retail outlets and sales offices will be manned by robots. Doctors, surgeons, and nurses will be replaced with robots with the latest medical knowledge. I think banks and financial institutions will also be manned by robots, and robotic police will act effectively to prevent crime.

Speaker E
While many of the social emotions control behavior in society, the negative emotions of anger and jealousy were designed by evolution for competitive survival. I think everybody will agree that in a civilized society, such behavior is unnecessary. Thus government controls can mandate the emotions, which should not be incorporated into robotic brains. In my entering the human network. The pleasure emotion powerfully motivates the human brain. The robot brain can be designed to derive pleasure by providing service to humanity.

Speaker F
I believe that the takeover by robots of manual and primary intellectual labor will leave humans to explore and enjoy the world. Human needs and satisfaction will also provide endless options for the production of goods, educational opportunities, entertainment options, and social networking possibilities. I guess that since no market can ever provide everyone with all their needs, this will inevitably lead to social inequality, which will motivate people to invent and market new products and services to be able to own a better spaceship or island home.

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A – 4, Undoubtedly, it is more than likely that robots will also be designed on the human scale.

B – 6, <…> world-scale manufacturing plants will drive down costs to a level where robots will be cheap replacements for human labor.

C – 1, As far as I understand, innovative products and services will constantly require new marketing channels, and selling techniques.

D – 7, Упоминание нескольких секторов, которые will be manned by robots / will be replaced with robots / will have courteous and helpful robot staff.

E – 3, Thus government controls can mandate the emotions, which should not be incorporated into robotic brains.

F – 5, I believe that the takeover by robots of manual and primary intellectual labor will leave humans to explore and enjoy the world.

Speaker A
When I was 15, we moved to the suburbs of Houston, so I could attend a school that not only supported a fine arts curriculum, but also had the second most successful arts program in the state. I had access to classes, teachers, and administrators that supported my love of the arts. This small community gave me a sense of belonging and a place to grow my skills as a visual artist, which in turn provided me with the confidence I needed to apply and, eventually, go to art school.

Speaker В
School, yes even online school, can be an excellent way to build a network of friends and a like-minded community. I recently took an online course with an artist whose work I admire. Almost instantly, I was provided with an extensive online network of the instructor's former students, who were available to offer advice and support regarding assignments and projects. Now, even months after taking the course, I've managed to maintain a connection with my instructor as well as a number of my fellow students.

Speaker C
Friendships aren't the only important relationships that can be built at school. A school environment offers students the opportunity to learn to work with others, which is a very important "real world" skill. Through games and projects, and even participation in after-school sports, children can learn the importance of forging relationships with each other. These activities can also help us learn to manage difficult personalities, find our way as leaders, and better understand the way we work as individuals. These lessons provide us with invaluable experience that as adults, we use every day.

Speaker D
All forms of education can lead us toward a fulfilling life. As my 96-year-old grandfather says, "there is a job for everyone," which I have found, despite my cynicism, to be true. School doesn't merely teach facts and figures and numbers and letters. School is crucial in preparing children to become their future selves. As someone who has worked a number of jobs and has been in school for most of her life, I've found that each person I've encountered, each class I've taken has pointed me toward my specific career direction.

Speaker E
School often gives us access to subjects and ideas that we wouldn't regularly find at home or with our friends. Learning a new language, for example, is often best done in a country where it's the native language. However, school can be a good place for those who want the opportunity to begin studying a second language. I recently took a beginner's course in Japanese with a woman who had grown up in Japan. 1 learned as much in that class, as I had done in a single year of working for a Japanese company.

Speaker F
A school can function as the centre of a person's community and can act as a meeting place, a place for children to grow, and a second home. My elementary school was the home of the park where my sisters and I played, housed the pool we swam in, and held the library. The school wasn't simply a place to sit and learn, and it became a centrepiece of our community where kids attended band practice and chess club, and where parents often sat for hours waiting for their kids to finish their activities.

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A – 2, This small community (имея в виду школьное коммьюнити) gave me a sense of belonging and a place to grow my skills as a visual artist, which in turn provided me with the confidence I needed.

B – 1, School, yes even online school, can be an excellent way to build a network of friends => (далее история про курс) => Now, even months after taking the course, I've managed to maintain a connection with my instructor as well as a number of my fellow students.

C – 3, A school environment offers students the opportunity to learn to work with others <…> These activities can also help us learn to manage difficult personalities, find our way as leaders, and better understand the way we work as individuals.

D – 6, School is crucial in preparing children to become their future selves

E – 7, School often gives us access to subjects and ideas that we wouldn't regularly find at home or with our friends + достаточно уникальный пример изучения японского

Speaker A
If you're having trouble beginning an exercise plan or sticking to it, you're not alone. Many of us struggle to get out of the sedentary rut, despite our best intentions. While practical concerns like a busy schedule or poor health can make exercise more challenging, for most of us, the biggest barriers are mental. Maybe it's a lack of self-confidence that keeps you from taking positive steps, or your motivation quickly burns out, or you get easily discouraged and give up. We've all been there at some point.

Speaker В
You already know there are many great reasons to exercise—from improving energy, mood, sleep, and health to reducing anxiety, stress, and depression. And detailed exercise instructions and workout plans are just a click away. But if knowing how and why to exercise was enough, we'd all be in shape. Making exercise a habit takes more—you need the right mindset and a smart approach. You didn't get out of shape overnight, and you're not going to instantly transform your body either.

Speaker C
"I hate exercising." Many of us feel the same. If sweating in the gym isn't your idea of a great time, try to find an activity that you do enjoy—such as dancing—or pair physical activity with something more enjoyable. "I'm too busy" is another excuse. Even the busiest of us can find some free time during our day for activities that are important. It's your decision to make exercise a priority. I often hear "I'm too tired." With regular exercise, you'll feel much more energized, refreshed, and alert all the time.

Speaker D
The key thing to remember about starting an exercise program is that something is always better than nothing. Going for a quick walk is better than sitting on the couch; one minute of activity will help you lose more weight than no activity at all. The current recommendations for most adults is to reach at least 150 minutes of moderate activity per week. You'll get there by exercising for 30 minutes, 5 times a week. Can't find 30 minutes in your busy schedule? Two 15-minute workouts or three 10-minute workouts can be just as effective.

Speaker E
People who exercise regularly tend to do so because of the rewards it brings to their lives, such as having more energy, better sleep, and a greater sense of well-being. However, these tend to be long-term rewards. When you're starting an exercise program, it's important to give yourself immediate rewards as soon as you successfully complete a workout or reach a new fitness goal. Choose something you look forward to, but don't allow yourself to do that until after exercise. It can be something as simple as having a hot bath or your favourite cup of coffee.

Speaker F
Does the thought of going to the gym fill you with dread? If you find the gym inconvenient, expensive, intimidating, or simply boring, that's okay. There are many exercise alternatives to weight rooms and cardio equipment. For many, simply getting outside makes all the difference. You may enjoy running outdoors, where you can enjoy alone time and nature, even if you hate treadmills. You may need to think beyond the standard running, swimming, and biking options. You may find fun going in for horseback riding, ballroom dancing, rollerblading, hiking and many others.

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A – 2, If you're having trouble beginning an exercise plan or sticking to it, you're not alone <…> practical concerns like a busy schedule or poor health can make exercise more challenging

B – 3, Making exercise a habit takes more — you need the right mindset and a smart approach.

C – 5, Перечисляются разные excuses, очевидно препятствующие занятиям спортом, и в противовес этому приводится: It's your decision to make exercise a priority.

D – 1, Going for a quick walk is better than sitting on the couch; one minute of activity will help you lose more weight than no activity at all.

E – 4, When you're starting an exercise program, it's important to give yourself immediate rewards as soon as you successfully complete a workout or reach a new fitness goal.

F – 7, There are many exercise alternatives to weight rooms and cardio equipment + длинный перечень примеров.